[MCP1109]

Hello, so this is suppose to be an introduction so here it goes:
I am a full time student, im 24 yrs. old and aiming for my PTA degree. I am in school around the clock which is what i blame for my weight gain. In high school i was never over 120 lbs now im almost 150. It can also be the fact that after high school i stopped dancing and did no exercise at all. But here i am with my mind set. TODAY IS THE DAY! I will reach my goal of being again 120-115 lbs im not very tall at all. and will start an exercise i learned from womens health magazine which constist of 30 mins 3 run 3 walk. Im excited i hope i get a lot of support and accountability i will try to keep everyone informed. Have your fingers crossed!

[Onederchic]

Hi and welcome to 3FC. Good luck with your goals.

Hugs
Michelle

[Supa]

Hallo and welcome! ^^

[leeway]

Hi MCP!
Sounds like you're ready to go and off to a great start - the support you need is here - good luck with your goals - we'll all be here to cheer you on!

Glad to have you join us! There are lots & lots of different groups and forums - I'm sure you'll find some that will keep you motivated, inspired and entertained! There's also info and first hand advice on different eating plans and exercise to help get through the ups and downs.

There are bunches of people here with more to lose and some with less - the bottom line is that we all have to do it a day at a time. The good thing is that we'll have lots of company along the way.

I've only been here a few months myself, having NEVER been part of an online forum. What has been so eye-opening is how much it has helped me. Whenever I feel overwhelmed or defeated, I just log on and read some of the success stories, complete with their before & after photos - or read about others still dealing day to day with their challenges - and before I know it, the time has flown by and so have all the thoughts of cheating or giving up.

So welcome - you 've found the right place - join in by inspiring us and being inspired!