Hey everyone! I'm new to these forums, but not to trying to lose weight. I think I've gained and lost these same pounds so many times I can't imagine how much weight I've actually lost over the years.
So I've tried every diet under the sun and just haven't found the one that works for me yet. I've done Weight Watchers, many of those crazy fad diets, and the food delivery such as NutriSystem and eDiets. I just can't seem to stick with anything for very long.
Anyway, I've done research this time, and lots of it, and finally decided to try MediFast. I ordered my food last week and it is suppose to arrive today. I've been cutting calories since I ordered and have already lost 4 lbs, so hoping I can keep it up. I have a total of 45 lbs to lose, so I'm on my way!
One thing I've never done before is join any type of online community for support. This time I'm hoping that having others out there just like me might make the difference.
Good luck to you all and I know we can do this!