27 from kent and have a habit of binge eating currently 82.9kg.. used to be alot more so im happy with the weight ive lost, im going on holiday in August and you know what women are like
anyway
I also suffer with depression hence the binge eating, work long shifts so its hard to eat sensibly too
Welcome! If you like to read, I suggest Binge Breaker by Peter M. Miller, and Overcome Overeating by Jane H. Good luck with your efforts!! You can do this!!