27 from kent and have a habit of binge eating currently 82.9kg.. used to be alot more so im happy with the weight ive lost, im going on holiday in August and you know what women are like

anyway

I also suffer with depression hence the binge eating, work long shifts so its hard to eat sensibly too


just wanted to say hi really

I've also struggled with binge eating so I understand part of where you're coming from.

We have a forum here for chicks with obstacles, like depression, that you might find useful.

And congrats on the success you've had so far! You should be proud!!

Hi Stripes! You'll find lots of support and encouragement here, so read lots and post lots! It helps to get involved! Good luck!

Welcome Welcome Welcome!!!

Welcome!

We also have a Chick in Control forum that deals with binge behaviors.

Surf around, you will find a "home". I hope you will post ofte - 3FC is a GREAT resource for helping you on your journey!

Hi there and welcome!
Good luck with everything

Welcome to 3fc! Surf around and settle in! We have forums based on age, eating plan, exercise and more!

Be sure to check out the Chicks in Control forum, like Susan said! We also have a UK forum!

Welcome! If you like to read, I suggest Binge Breaker by Peter M. Miller, and Overcome Overeating by Jane H. Good luck with your efforts!! You can do this!!