Hi, I picked up the 3 fat chicks on a diet book the other day, and it's AMAZING !

I'm loving it. I kept seeing the website, so I decided to check it out.
I'm hoping to get support =]

I've been battling with my weight on and off for 5 years, I'm 19 years old now, and serious about it this time.

I don't really have a diet I'm on.. i don't *really* restrict myself too much, although I don't eat when I'm bored or go for seconds, I'm trying to teach myself moderation and I admit it's difficult !!!

I go to the gym regularily and people have noticed a difference, but I don't seem too.. and I'm too scared to weigh myself !!!

Anyways, just introducing myself.

Wow, this is the first time I've heard of a book.
Anyway, good to see you here. I hope we can all help you reach your goals!

I just read the book too. It's was good.
I'm not on any "diet" either. I have been eating every three hours and so far I have lost 15 pounds since Jan 1, 2009.

Welcome to the site! Hopefully you can find a portion of the forum that suits you!

Welcome to 3FC! Surf around and settle in. We have subforums based on age (check out the 20-somethings, we don't card there!), eating plan, exercise, etc. Best of luck for your success!!

Hello LadyV7 and welcome to this site. I'm also new but I have come to this site often and I really like what i see. I'm from Ottawa, Ontario. Have a great day!

Wow, I didn't know there was a book!! Welcome! It's the best feeling when others notice a difference~definite motivation and confidence booster!! My coworker told me she noticed yesterday and I was soo excited, lol!