Register FAQ Calendar Today's Posts Search

Introductions Introduce yourselves and make new friends!

Reply
 
Thread Tools
Old 11-04-2008, 04:44 PM   #1  
Burn Baby Burn!
Thread Starter
 
2coolchicks's Avatar
 
Join Date: Nov 2008
Location: Yorba Linda, CA
Posts: 13

S/C/G: 276/246/200

Height: 5'7
Talking Newbie Here on HMR!
Hi everyone,
I've been lurking for weeks and I finally decided I needed to start posting instead of peaking in on your weight loss successes. My name is Gaby and I live in Southern California with my husband of 6 years and our two young daughters, Stella 4 and Olivia 3.

I began the HMR program through our local hospital on September 8, 2008. I've been on the program for 8 weeks now and have lost a total of 28 pounds so far. If you aren't familiar with HMR it's a program that consists of shakes and entrees. I'm on the Decision Free program - 3 shakes and 2 entrees a day, no fruits or vegetables. Part of the requirements of the program is to attend class and have a doctor visit once a week.

I am so excited to start posting and journaling my weightloss with you all. I have read many of your post and I am amazed by the support you give one another and I can't wait to be a part of your group.

I look forward to getting to know everyone.

Gaby
2coolchicks is offline   Reply With Quote
Old 11-04-2008, 05:07 PM   #2  
Senior Member
 
NightengaleShane's Avatar
 
Join Date: May 2007
Posts: 2,158

S/C/G: 175-180/ 120-125

Height: 5'7
Default
, Gaby!

The HMR program sounds similar to MediFast. There is a forum dedicated to various meal/shake plans, located here (http://www.3fatchicks.com/forum/forumdisplay.php?f=194) if you're interested, as well as Diet Central.

That is great that you are attending a class and having weekly doctor visits. I imagine that would give you some sort of very consistant support from others following the exact same plan you are.

I hope everything works out for you on HMR and that you continue to lose weight successfully
NightengaleShane is offline   Reply With Quote
Old 11-04-2008, 07:58 PM   #3  
Senior Member
 
raw23's Avatar
 
Join Date: Sep 2008
Posts: 920

S/C/G: 204/187/140

Height: 5'8
Default


Glad you joined! Looking forward to getting to know you!
raw23 is offline   Reply With Quote
Old 11-04-2008, 09:39 PM   #4  
Junior Member
 
loss4good's Avatar
 
Join Date: Oct 2008
Posts: 9

Height: 5'5
Default
Hi

I'm doing the HMR shakes now. I did the program about 5 years ago and lost about 40 pounds. I like the shakes but no the meals. I'm a very picky eater though my weight doesn't show it. It sounds like it is really working for you. I like the no decision of the shakes. I have one in the morning and in the afternoon after I exercise. I have decided to eat a balances dinner. Normally a chicken breast and veggies. Good luck in your weight lost journey.

PS The honey vanilla bars are very good also.
loss4good is offline   Reply With Quote
Old 11-05-2008, 02:13 PM   #5  
Burn Baby Burn!
Thread Starter
 
2coolchicks's Avatar
 
Join Date: Nov 2008
Location: Yorba Linda, CA
Posts: 13

S/C/G: 276/246/200

Height: 5'7
Default
Thanks for the warm welcome!

loss4good: Are you ordering the shakes online?
2coolchicks is offline   Reply With Quote
Reply


« Previous Thread | Next Thread »

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 08:15 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.