We have so many different plans here, so I have to ask, Ph 1 Day 1 of what? I'm guessing either South Beach or Fat Smash...we have forums for both here, so settle into whichever fits best.
Otherwise, look around, find a spot or several, and get to posting. Can't wait to get to know you better.
Hi there! What is P1? Hope you enjoy this process of losing weight. It can be really great if you give it your all and find creative solutions to any problems you run up against. Make it work for you! Work your plan!