nurse
congrats on your weight loss thus far.
You sound like you're doing really great -- but I'm curious who recomended you follow a 1000 calorie diet? I'm sure you are aware that 1200 is typically the amount women are told not to dip below. 3fc is a great place for support, so keep coming back. There are a lot of sub forums -- so hopefully you can find one that matches the plan you have chosen??
and Canada's a great place to live
you'll love it.