Hello everyone,
I just found 3fc this morning, but it came at a very important time in my life so here I am (and I'm never fast at joining a forum - hope this is a good sign). I'm European and I came to the beautiful Northwest more than 2 years ago. I've been overweight since the 2nd grade I think, and my LW was 130 during high school - when I was active physically (walking a looot, no car) and didn't have much time to eat. But in the last 7-8 years I've only went up and up, with long stable periods because I still walk a lot and I eat very healthy but too much (even if I eat a veggie non-fat stew I can never stop at one bowl).
My goals are:
~ visiting the forum at least weekly
~ keeping a journal with what I eat (I never seem to keep up with that)
~ increasing my activity level (I now walk 3-4 days a week, but not too long or fast enough to be considered exercise)
~ going back to the gym
~ getting to 180 by the 1st of May
I don't even know where to start with the forum - maybe the 20 something, as long as I still fit there
Can't wait to get my tracker (and my signature!). And by the way, what is the minimum post requirement?