Eliina, welcome to the forum.
I'm so sorry about your mom.

Don't be too hard on yourself... you're going through a rough time. Just start small and do what you can to get you through the day. We're all here when you need us, hon.
Kerry, welcome to you, too!
And I'm sorry about your dad.
I lost my dad three years ago, and it feels like yesterday. I'm only just starting to get some of the weight off that I put on when he was ill.
Congratulations on getting back to the gym!
I hope you'll both keep posting.