
Hi SuperSub!
Congrats on the 18 lb. loss so far

You've got a great new beginning underway!
Did you find that once you actually made a concrete decision to lose the weight and actually began, that it was easier than you thought? I did! Just all the thinking time about the extra weight, worry, and procrastination was alot worse for me than the actual process of getting a healthy new eating habit and increasing my walking.
Are you on any specific program? I've read alot and decided to let
www.fitday.com count calories for me. Free, easy, and the site calculates % of cals by carb/protein/fat, plus type of fat. This has helped me ALOT. Many 3FC's are on Fit Day or other online calorie counting sites.
Re: Pizza - Oh yea! I gave up my 3 x a week DiGiorno (large) pizzas *sigh*. But I save enough cal's for Lean Pockets pizzas from time to time, or buy the frozen veggie pizzas. I get the hit of pizza without the whopping fat and calories.
I'm looking for a regular chatting group here. I'm now in 40 Somethings Chat (under Support Group folder) and in the Calorie Counters Folder, in their Chat thread.
Re: People noticing. So far no one has noticed, other than my nurse pract. But I'm not telling people either.
Hope to see you around and

You can do it!!!!