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09-04-2007, 08:48 PM
#
1
bertta11
Junior Member
Thread Starter
Join Date: Aug 2007
Location: new england
Posts: 2
S/C/G: 170
Height: 5ft 3 in
quit smoking
Hi I have recently quit smoking and i have gained close to 30 lbs
last year I lost 60lbs and I am very discouraged I know I am better off with out the cigeretts but I am having a hard time dropping the extra weight
dose any one have any sugestions.
09-04-2007, 11:19 PM
#
2
Lisa_WY
Senior Member
Join Date: May 2005
Location: Wyoming
Posts: 225
Just start over. I lost 60lbs and gained it all back plus friends... and I started over.
Lisa
Wyoming
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