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Old 06-13-2007, 08:32 AM   #1  
PBL
han - working in kilos
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Join Date: Jun 2007
Location: Sydney, Australia
Posts: 30

S/C/G: 75/75/58

Height: 169 cm (5'7)

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Hi

I am new and starting a weight loss journey, of sorts.

I have gained twenty kilograms (44 pounds) going from 55kg (121 pounds) to 75kg (165 pounds) in nine months.

I was about 3kg (7 pounds) underweight at my weight gain start weight so my goal is to get to 58kg (127 pounds) which is where I feel most comfortable.

I am starting South Beach Diet on the 18th of June (fresh start on a Monday) and have rejoined my gym. I am planning to do three days of cardio and 3 days of strength training - then building up to cardio five days a week (Mon-Fri) and strength three days (Mon, Wed, Fri).

I am really excited, and look forward to getting to know you all

♥
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Old 06-13-2007, 08:56 AM   #2  
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Join Date: Jun 2007
Location: Fresh Meadows, NY
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S/C/G: 304.6/285.2/165

Height: 5'6"

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My brother in law had about 40lbs to lose and he did the southbeach diet. It really worked for him. I remember I hadn't seen him in a few weeks and when I finally did see him, I couldn't believe the difference. Good luck on your weight loss journey!
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Old 06-13-2007, 07:31 PM   #3  
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Join Date: May 2003
Location: Ontario's West Coast
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Welcome. Have you found the South Beach threads?
http://www.3fatchicks.com/forum/forumdisplay.php?f=113
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Old 06-13-2007, 09:05 PM   #4  
~~Joanne~~
 
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Location: North Carolina
Posts: 333

S/C/G: 178/151/150

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welcome! good luck with everything!
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