Reply
 
Thread Tools
Old 11-21-2014, 08:19 AM   #31  
Beginner
Thread Starter
 
rsach312's Avatar
 
Join Date: Nov 2014
Location: Maryland
Posts: 80

S/C/G: 184/183/150

Default

To kill craving use mouthwash or brush your teeth.
rsach312 is offline   Reply With Quote
Old 11-21-2014, 08:40 AM   #32  
Member
 
Tanklan's Avatar
 
Join Date: Jul 2014
Location: South Texas
Posts: 53

S/C/G: 196/ticker/145

Height: 5'3"

Default

Quote:
Originally Posted by rsach312 View Post
To kill craving use mouthwash or brush your teeth.
That's a good idea! I'm restarting this morning, too!
Tanklan is offline   Reply With Quote
Old 11-21-2014, 11:18 AM   #33  
oneuh2
 
oneuh2's Avatar
 
Join Date: Jan 2013
Location: SC Lowcountry
Posts: 1,601

S/C/G: reboot 1/10/2023 238/175/160

Height: 5'4"

Default

Quote:
Originally Posted by Tanklan View Post
That's a good idea! I'm restarting this morning, too!
Oh, Tanklan --you are so close to goal - I am so glad you are re-committing.

I am an expert at falling off the wagon. And fortunately, pretty adept at getting back on it and trying again.

Lately, when I am tempted to stray, I try to remind myself that whether I am staying on program or not, the days will pass by, and at some point in the future I'll look back on them. When that happens, I will feel so good, if I have hung in and made smart choices and reaped the benefits of losing more pounds... and I will kick myself and probably be very depressed if I look back and see the missed opportunity and the regain of old pounds that I already lost at least once...

The time will go by whether I am on program or not... I'll have to face the consequences of my actions, no matter what. I would rather face patting myself on the back that kicking myself in the butt...

Somehow this line of thinking helps me make the right choice and move on.

I am so happy that you are restarting because YOU CAN DO THIS!!!!
oneuh2 is offline   Reply With Quote
Reply


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:11 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.