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Sgrealtor1 01-08-2015 05:32 AM

Quote:

Originally Posted by loser58 (Post 5113746)
Hope all of the 100lb-ers are hanging in there during this post holiday period.

Did anyone else have a tough time staying OP after the holiday hoopla was done? Oddly, I found it was not so hard to stay OP through the holiday parties and special meals. Since then, however, I find myself having all sorts of cravings and thinking a lot about food. It may just be that I am back on my own (w kids back at school) and back to the "feed everyone three times a day" routine. On holidays and for special events, I only have to focus on what I eat, the rest of the family is taken care of. The cold, dreary weather doesn't help either.

This too shall pass...we are in it for the long haul, 100+ losers!

Funny you should say after the holidays bothered you, me too! Was the weirdest thing I got a bit depressed at what I didn't eat that holiday season....questioned would this work, am I happy where I am and should I phase off......then 2 lbs at WI this week and my mental state was kicked back on track! Think I had the after holidays blues :?::?: but I know next year this time I will be in maintenance! I will be able to taste treats and get right back on track.... I will have the tools to do this!

Quote:

Originally Posted by Briael (Post 5113859)
Another day, a fresh perspective and focus for all of us. Yesterday is done and gone, can't make changes but today .... it's all opportunity. :)

Hubby, my greatest critic and supporter, now comes and prods and pokes me as I get ready to shower. He is happy for the slimmer me, but worries that the loose skin and fleshy fat pads that are developing will make me unhappy and derail further loss efforts. I keep telling him that it's something that will get worse, long before it has a chance to get better. As a result I've been doing a lot of reading on skin shrinkage after 100+ lb weight loss. While many people rush to get it fixed surgically, there is a growing medical opinion that we should continue to work on reducing body fat percentage and building healthy muscle and WAIT for at least 2 years to see how our body will handle it. The loose skin is more than just loose skin - it has a very thin lining of fat cells that prevent it from shrinking back. Skin, as a living organ, has the ability to shrink if we are sufficiently hydrated and have moderately healthy diets. So, full steam ahead on the weight loss, everyone. Let's worry about the loose skin when we reach goal, and can plan our longer term futures. For now, I'm focusing on getting rid of the fat around my organs (and my butt *grin*). :)

So funny I have the fat hang too! Thanks for the insight. I am a medical chicken :shrug::shrug: so surgery scares the crap out of me, but now I plan to wait it out and see what happens. I have been obese most of my adult life so lots of stretching has occurred. I have not been in onederland since my wedding 23 years ago...

lisa32989 01-08-2015 06:32 AM

Sgrealtor1
I'm glad you said "taste" those treats next year.
I'm rebooting due to EATING them, rather than just having a taste.
As the Skinny Girl says: taste everything, eat nothing.

Tastes in maintenance will be fine. My downfall has always been volume.
I need to learn quality over quantity.

Avalon1957 01-08-2015 06:57 AM

So I just hit the 60 pounds down marker! From 326 to 266 in a bit over 4 months.

https://mindstar.com/scratch/WL_2015_01_08.jpg

Measurement losses are over 20" now. Waistline nearly 9" evaporated. I went from 53-53-53 in Sept to 47-44-47 in January. Gosh those projections for the end of May using the linear regression lines are really inspiring (41-35-39). Can't wait to get down there (it's only (possibly) 4.5 months away now) I haven't had measurements that great for over 20 years.

https://mindstar.com/scratch/ML_2015_01_08.jpg

loser58 01-08-2015 08:33 AM

Quote:

Originally Posted by Avalon1957 (Post 5114187)
So I just hit the 60 pounds down marker! From 326 to 266 in a bit over 4 months.

Measurement losses are over 20" now. Waistline nearly 9" evaporated. I went from 53-53-53 in Sept to 47-44-47 in January. Gosh those projections for the end of May using the linear regression lines are really inspiring (41-35-39). Can't wait to get down there (it's only (possibly) 4.5 months away now) I haven't had measurements that great for over 20 years.

Yay, you!! I love your charts. I, too, use line graphs to predict where I might be in the future. Its very motivating!

crystalian 01-08-2015 08:36 AM

Quote:

Originally Posted by Avalon1957 (Post 5114187)
So I just hit the 60 pounds down marker! From 326 to 266 in a bit over 4 months.

https://mindstar.com/scratch/WL_2015_01_08.jpg

Measurement losses are over 20" now. Waistline nearly 9" evaporated. I went from 53-53-53 in Sept to 47-44-47 in January. Gosh those projections for the end of May using the linear regression lines are really inspiring (41-35-39). Can't wait to get down there (it's only (possibly) 4.5 months away now) I haven't had measurements that great for over 20 years.

https://mindstar.com/scratch/ML_2015_01_08.jpg

Yay! Congrats! I too just hit my 60lb loss mark! So I know how proud you are! Great job Hun I know first hand your struggle. Keep it up!! We got this

Avalon1957 01-08-2015 09:29 AM

Thanks! And congratulations to you two also, loser58 and crystalian, you are both flying downwards!! So wonderful to share our journey.

Briael 01-08-2015 03:27 PM

Quote:

Originally Posted by Sgrealtor1 (Post 5114168)

So funny I have the fat hang too! Thanks for the insight. I am a medical chicken :shrug::shrug: so surgery scares the crap out of me, but now I plan to wait it out and see what happens. I have been obese most of my adult life so lots of stretching has occurred. I have not been in onederland since my wedding 23 years ago...

Oh, I am the ultimate chicken when it comes to dentists and hospitals. Never had general anesthesia, so .... looking into all the post-loss options before I consider surgical solutions. :)

Quote:

Originally Posted by Avalon1957 (Post 5114187)
So I just hit the 60 pounds down marker! From 326 to 266 in a bit over 4 months.

Measurement losses are over 20" now. Waistline nearly 9" evaporated. I went from 53-53-53 in Sept to 47-44-47 in January. Gosh those projections for the end of May using the linear regression lines are really inspiring (41-35-39). Can't wait to get down there (it's only (possibly) 4.5 months away now) I haven't had measurements that great for over 20 years.

Congrats Alexandra! Those are some super numbers and I know it won't be long before you're reaching those desired stats! :)

Quote:

Originally Posted by crystalian (Post 5114225)
Yay! Congrats! I too just hit my 60lb loss mark! So I know how proud you are! Great job Hun I know first hand your struggle. Keep it up!! We got this

Congrats Crystalian! I love seeing all the milestone losses - here's to many more! :)

Sgrealtor1 01-09-2015 06:53 AM

Quote:

Originally Posted by lisa32989 (Post 5114179)
Sgrealtor1
I'm glad you said "taste" those treats next year.
I'm rebooting due to EATING them, rather than just having a taste.
As the Skinny Girl says: taste everything, eat nothing.

Tastes in maintenance will be fine. My downfall has always been volume.
I need to learn quality over quantity.

yes for sure only taste!

Quote:

Originally Posted by Avalon1957 (Post 5114187)
So I just hit the 60 pounds down marker! From 326 to 266 in a bit over 4 months.

Measurement losses are over 20" now. Waistline nearly 9" evaporated. I went from 53-53-53 in Sept to 47-44-47 in January. Gosh those projections for the end of May using the linear regression lines are really inspiring (41-35-39). Can't wait to get down there (it's only (possibly) 4.5 months away now) I haven't had measurements that great for over 20

Yeah!good job....

Kellyc14 01-09-2015 10:32 AM

In response to the "fat hang" conversation, my DIL was over last night and she made the comment that after being overweight for so long my skin may not shrink back to normal and I might end up with a ton of loose skin. My response was, I would rather be healthy and have loose skin than overweight. That pretty much shut her up, but it was aggravating. Before I began my journey she talked about how fat I was (behind my back of course). When I started losing she was happy for me and had a lot of questions about the diet, but now she doesn't talk about it at all and makes snide remarks. I am guessing that is because she has become quite over weight herself and I am now quite smaller than her. So in order to make herself feel better she has to find something negative about me. People like her make me want to succeed all the more.

oneuh2 01-09-2015 11:43 AM

Quote:

Originally Posted by Kellyc14 (Post 5114985)
In response to the "fat hang" conversation, my DIL was over last night and she made the comment that after being overweight for so long my skin may not shrink back to normal and I might end up with a ton of loose skin. My response was, I would rather be healthy and have loose skin than overweight. That pretty much shut her up, but it was aggravating. Before I began my journey she talked about how fat I was (behind my back of course). When I started losing she was happy for me and had a lot of questions about the diet, but now she doesn't talk about it at all and makes snide remarks. I am guessing that is because she has become quite over weight herself and I am now quite smaller than her. So in order to make herself feel better she has to find something negative about me. People like her make me want to succeed all the more.

Absolutely, Kellyc14!!
Very sorry it's your DIL who is the source of this aggravation, but relative body size and body perceptions do seem to be a factor that helps define our human interpersonal relationships. As our physical body image changes, others around us have to make some adjustments in how they relate to us. Some changes are positive ones - where our existence is more notably acknowledged by others (just thinking of the discussion last week about 'no longer being invisible'). And some changes are negative ones - where our accomplishment in losing weight seems like a threat to others around us, and they become defensive in a myriad of ways.

I kind of try to detach and observe this dynamic - it's fascinating to see how those around me shift and jockey around to maintain their social (and professional) positions relative to me.... we humans are full of fallibilities, aren't we?

The MIL - DIL dynamic can be a challenging one in many families... I hope your DIL will make peace with your positive changes and weight loss accomplishments. There are so many more important family matters to give attention to. :hug:

mars735 01-09-2015 12:16 PM

Quote:

Originally Posted by oneuh2 (Post 5115023)
Absolutely, Kellyc14!!
Very sorry it's your DIL who is the source of this aggravation, but relative body size and body perceptions do seem to be a factor that helps define our human interpersonal relationships. As our physical body image changes, others around us have to make some adjustments in how they relate to us. Some changes are positive ones - where our existence is more notably acknowledged by others (just thinking of the discussion last week about 'no longer being invisible'). And some changes are negative ones - where our accomplishment in losing weight seems like a threat to others around us, and they become defensive in a myriad of ways.

I kind of try to detach and observe this dynamic - it's fascinating to see how those around me shift and jockey around to maintain their social (and professional) positions relative to me.... we humans are full of fallibilities, aren't we?

"Like"! Very insightful observations & analysis. Reactions can sometimes be disappointing & downright hurtful, even from people who are are happy for you/me/us on some level. As a detached observer I can enjoy the humor of the fat-thin pecking order.

Kcodrums 01-09-2015 04:58 PM

Tried a quest bar last night...woke up with a horrible stomach ache. Has anyone had any problems with these bars (it was a chocolate peanut butter one with stevia)?

lisa32989 01-09-2015 06:23 PM

Quote:

Originally Posted by Kcodrums (Post 5115201)
Tried a quest bar last night...woke up with a horrible stomach ache. Has anyone had any problems with these bars (it was a chocolate peanut butter one with stevia)?

No I haven't but the stevia ones also have sugar alcohols. Have other bars you've tried had the same sugar alcohols? Some people have problems with some sugar alcohols

Sgrealtor1 01-10-2015 07:01 AM

Quote:

Originally Posted by Kellyc14 (Post 5114985)
In response to the "fat hang" conversation, my DIL was over last night and she made the comment that after being overweight for so long my skin may not shrink back to normal and I might end up with a ton of loose skin. My response was, I would rather be healthy and have loose skin than overweight. That pretty much shut her up, but it was aggravating. Before I began my journey she talked about how fat I was (behind my back of course). When I started losing she was happy for me and had a lot of questions about the diet, but now she doesn't talk about it at all and makes snide remarks. I am guessing that is because she has become quite over weight herself and I am now quite smaller than her. So in order to make herself feel better she has to find something negative about me. People like her make me want to succeed all the more.

Kelly sorry you DIL has attitude! Just keep you head up and move on. Your doing great and so what if we wind up with a bit a skin hang, he scale number and health benefits are well worth it.

Quote:

Originally Posted by oneuh2 (Post 5115023)
Absolutely, Kellyc14!!
Very sorry it's your DIL who is the source of this aggravation, but relative body size and body perceptions do seem to be a factor that helps define our human interpersonal relationships. As our physical body image changes, others around us have to make some adjustments in how they relate to us. Some changes are positive ones - where our existence is more notably acknowledged by others (just thinking of the discussion last week about 'no longer being invisible'). And some changes are negative ones - where our accomplishment in losing weight seems like a threat to others around us, and they become defensive in a myriad of ways.

I kind of try to detach and observe this dynamic - it's fascinating to see how those around me shift and jockey around to maintain their social (and professional) positions relative to me.... we humans are full of fallibilities, aren't we?

The MIL - DIL dynamic can be a challenging one in many families... I hope your DIL will make peace with your positive changes and weight loss accomplishments. There are so many more important family matters to give attention to. :hug:

Well said!

I had a very good relationship with my MIL. She wanted me to lose weight for years and was even willing to pay for it when things were tight for DH and I. I miss her so much and she would have been so proud of what i am doing.

On the subject of people's reaction.....my coach is in the same office as my chiropractor whom my mom sees also. When I was at WI this week my coach told me my mom came into her office this week, hugged her and said to her " thanks for saving my daughters life". If that's not support I don't know what is! Love my mom....

Ariel13 01-10-2015 12:52 PM

Quote:

Originally Posted by Kellyc14 (Post 5114985)
In response to the "fat hang" conversation, my DIL was over last night and she made the comment that after being overweight for so long my skin may not shrink back to normal and I might end up with a ton of loose skin. My response was, I would rather be healthy and have loose skin than overweight. That pretty much shut her up, but it was aggravating. Before I began my journey she talked about how fat I was (behind my back of course). When I started losing she was happy for me and had a lot of questions about the diet, but now she doesn't talk about it at all and makes snide remarks. I am guessing that is because she has become quite over weight herself and I am now quite smaller than her. So in order to make herself feel better she has to find something negative about me. People like her make me want to succeed all the more.

Kelly- Keep your head up, you continue doing what you're doing! I'm sorry your DIL is such a mean and jealous person :( I understand how you feel, it is natural to get hurt by comments from people we care about- I have a similar thing going on, this is with a friend, well a couple, but this particular one didn't even "noticed" my weight loss-How can you not notice 70lbs? That's just jealousy from their part- more fuel-like you said- to continue moving on and the most important part, to do it FOR OURSELVES. I'm young, I want to do it to look and feel good, of course for health reasons too, but everyone has "their" reasons for wanting to finally make the change! Please don't let anyone's bad comments make you feel sad- We have this problem of running to food for comfort when we feel sad (happy, angry, every feeling!) so I'm very proud of you and remember we believe in you :hug: Also, she might not want to be "bigger" than you so that's why she's been bitter, but you continue to be strong and stronger! The skin of course we'll have it, but I read that it takes about 6 months for our skin to shrink, to catch up to our weight loss- plus you can always do toning or surgery if it bothers you too much, but that's the last resource. You're doing great!!! :carrot:


Quote:

Originally Posted by Sgrealtor1 (Post 5115372)
On the subject of people's reaction.....my coach is in the same office as my chiropractor whom my mom sees also. When I was at WI this week my coach told me my mom came into her office this week, hugged her and said to her " thanks for saving my daughters life". If that's not support I don't know what is! Love my mom....

Sgrealtor-That's great you had such a wonderful relationship with your MIL :D And awwww bless your mom, that's so adorable!! Our moms are our best friends, our cheerleaders our very biggest supporters! Moms rule!!!:cheer3::cheer3:


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