I started May 7th so today is the 2-month mark. So far I'm at -30.2 lbs and could not be happier. My husband is on plan too (how could he not be when I am doing all the cooking!) and he too is right at 30 lbs lost. Am hoping the next two months are as easy AND as successful.
I'm almost at my two month mark- July 16- and I am down 33 lbs. I could not be happier!!! I LOVE IP!!! I absolutely can not wait to get to onederland!!!! I haven't been there in 5 years. It's hard for me to believe that I managed to gain 93 lbs in the past 5 years!!! But it wonderful to know that I can lose that much in a year or less!!!
Week 10 WI loooow .7lbs. UGH...My scale said 2. down however I can't argue with the scale at the IP clinic. I can only look forward to this week and continue to do what I have been doing. Decided to walk 30 min 3-4 times this week to see if I can tone up a bit...Makes me feel so great. I will up my H2O while doing so and make sure I take note of how I feel so as not to push myself.
I have seen a patter too...A high weight loss one week...two low weeks...back to a high loss. Frustrating? Yes, but a loss is a loss. Slowly but surely we'll all get there. Keep going MAY STARTERS!!
Today ends week 10 and I'm down 33 lbs. I haven't been below 180 in years and it feels great. This is probably the longest I've ever lasted on any plan other than the "eat with wild abandon" plan (EWWA). Overall, I'm still completely committed. Hope the next 10 fly by.
Today ends week 10 and I'm down 33 lbs. I haven't been below 180 in years and it feels great. This is probably the longest I've ever lasted on any plan other than the "eat with wild abandon" plan (EWWA). Overall, I'm still completely committed. Hope the next 10 fly by.
Fantastic! Congrats! Here's to the next ten weeks.
wi tomorrow... Hoping to be down 3-4 lbs. Down 32.1 as of last week... Would love another 32 over the next ten weeks.
Felt great exercising this week... Got 3 days in so it was a good start.
Good luck to everyone!!
wi tomorrow... Hoping to be down 3-4 lbs. Down 32.1 as of last week... Would love another 32 over the next ten weeks.
Felt great exercising this week... Got 3 days in so it was a good start.
Good luck to everyone!!
Wow, you're doing SO well! Congrats, and good luck with WI tomorrow!
Thanks Annie! WI week 11 -2.8. Total down 34.9...Lost inches in hips and waist. Arms aren't budging...not a cm since I've started...will probably be the last to go. Was thinking of switching my " dinner " with " lunch" and having my 8 oz of natural protein at midday and just veggies (2cups) and IP protein shake for dinner.. Anyone else eat this way ? My coach said that it was fine to do so I thought I'd change it up a bit.
Thanks Annie! WI week 11 -2.8. Total down 34.9...Lost inches in hips and waist. Arms aren't budging...not a cm since I've started...will probably be the last to go. Was thinking of switching my " dinner " with " lunch" and having my 8 oz of natural protein at midday and just veggies (2cups) and IP protein shake for dinner.. Anyone else eat this way ? My coach said that it was fine to do so I thought I'd change it up a bit.
I do this! I can't seem to eat as much later in the day so I eat my dinner at lunch.
Week 12 and am at about -38. However, I think my hair is finally starting to go. Either that or my stylist got a little overeager with the bleach and it's breaking off. Ah well. Maybe the hair loss will move on to my mustache.
Hey may starters! WI week 12 -2.8!
Down 37.7 lbs. Closer and closer to the 50lb mark that I am hoping to hit by the first week of September. Going away a few days in Aug and am trying to plan ahead as I ll be in a hotel for three days ... Any tips for travelling?
canadjineh , 07-07-2014 11:07 AM
12Anniepoo , 07-16-2014 04:05 PM
Welcome!
MrPhillips , 07-18-2014 11:20 AM
