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PS - I just added a link to the original Auguster thread in the first post of this Part II thread. Thanks, Lisa for the instructions! |
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Try this link for your weight tracker ... (I hope the link works for you!) http://www.3fatchicks.com/diet/weight-tracker/ |
Gosh I just love the IP Diet ... it's so predictable and (can I say it) boring! I have seen a bit of a slowdown in weight loss this month (which I was expecting due to my rapidly dropping BMR). I was losing about 0.75 pounds per day on average in August; and now I am losing 0.60 pounds per day on average in September. I will take that!
https://mindstar.com/scratch/WL_2013_09_22_sml.jpg |
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Last night I tried the Mock Zucchini "Apples" - yum! Very strange, but it did taste like apples. That's one I'll definitely be making again. |
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Thanks to all for the support and kind words yesterday. I just got a chance to read them all and was truly touched. I don't get to sign in everyday but am grateful for these new 'virtual' friendships ☺️ You guys are the best!!!
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Hello Team August! Hope ya'll are having an OP sunday! Went for Sushi Sunday with my coworker. (It's a ritual) He's been so kind to forgo it lately I wanted to give it a try. Our Sushi place across from the casino is great and one of our bar tenders does side work over there so I figured he could help me out.
They were great, I explained no gluten , dairy or sugar and they hooked me up with a WONDERFUL roll. It's called the Spring Love. It was seared tuna, crab stick, cucumber, asparagus and spinach wrapped in a soy wrapper. OMG ya'll! I also had a Spicy Tuna roll in a spinach flavor soy wrapper that was good. The guys were so cute , they asked about my diet and complimented me several times :o Needless to say they got a nice tip. LOL It's been a complete opposite day here at work, very slow! It's football season so that's pretty normal for home games. Our Saints are now 3-0 so we're very excited. Well I'm rambling so see ya'll later! |
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Today's bead bazaar was slightly better than yesterday so I ended up only $10 short of making my booth rent . . . of course, I spent more then I sold, but oh well! No problems sticking to IP today. And I could definitely tell the pants I wore are getting too loose! Yay!! |
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I wanted to add that your stats fascinate me - you're so savvy! Quote:
No idea what the mock zucchini "apples" are but I'm going to have to look that one up in the directory, that's for sure. Thanks for the tip. Vegetables can be totally disguised and tasty!:broc: |
The apples are SO good! And easy.
Go to the FinnSteven thread... Ideal Protein recipes & pix from Finland Then search: MOCK BAKED "APPLES" |
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