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Thank you for your advise and taking the time to respond. It's great to have a place where we can support one another.
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Good Morning Augusters and All! Weigh In #5 today......Hope to at least reach the -20 mark! Wish me luck!
Have a GREAT OP Friday!! |
Winter project....
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(The NEXT SEASON of CLOTHES SHOPPING...):belly: You could weigh about 50 bs less than you do now..... Mental Check: * 6 months ago we were all wondering what to wear as the weather started to warm up.... *6 months from NOW....:bike:.....it will be spring:beach: then beach weather! :snowglo: Work it ..:goodscale .. over this winter ladies!!! :snow4: :dust: |
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Good Luck slownsteady - but luck really doesn't come into it. You've been strong, and like 65X65 always says, weight loss isn't the only indicator of progress.
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Week 6 WI this morning , lost 4 pounds.. not loosing many inches though , but am happy with the 1/4's and 1/2"s that are gone!
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Instant gratification
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So we do need to exercise patience and that is foreign concept for me. I have done well since I dropped a lot in the beginning, but the last two weeks have been real challenges. I will see how it goes at my next weight in. Maybe I will whooossshhh? |
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Returning to eating like that (we share those behaviors) would be the "death" of me. I just don't think I have it in me to get a lot of weight off again. This MUST be my last diet. And one this this doggone diet has taught me is patience. |
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I do NOT ever want to return to those destructive eating patterns and I know I will rely so much on this board to help keep me going through maintenance successfully. Weigh in on Monday with no idea of where it will be - had CAT scan and had to drink two 15 ounce doses of "barium contrast" as well as being given an IV, which may have had something in it more than the barium? Crap shoot on those as to what they will do - cause a real wooooosh? |
Lisa, I am curious about your recent stall. So you are still on phase 1 but not losing? Is that common for a lot of people as you approach goal weight? Have the coaches helped with any additional guidance on breaking through? Just thought you might have some nuggets to share to help other dieters out as we'll all be down to within 10% of goal weight soon.
Personally my goal is 190, but I haven't been below 222 in 20+years. So I wonder if my body will just get to a point that it says, "that's it, you're not going to lose anymore". At that point I might just have to be happy that I got close to goal and then try my darnedest to maintain at that level. |
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