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Old 07-06-2013, 05:08 PM   #1  
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This thread is dedicated to quotes and practices that help keep us moving towards our goals!
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Old 07-06-2013, 05:15 PM   #2  
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Use jars and pebbles to visualise progress.

label one jar 'pounds to lose' and the other 'pounds lost.'

As each pound departs, move one pebble from 'pounds to lose' to 'pounds lost' jar.

Helps visualize progress.
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Old 07-06-2013, 05:16 PM   #3  
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Yesterday you said tomorrow. How is today different?

Last edited by Annik; 07-06-2013 at 05:16 PM.
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Old 07-06-2013, 05:17 PM   #4  
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Live like you mean it!
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Old 07-06-2013, 05:17 PM   #5  
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If not now, then when?
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Old 07-06-2013, 05:18 PM   #6  
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This is such a great idea. Thanks for starting this thread. I'm a big fan of looking at success pictures as a motivator as well as quotes.
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Old 07-06-2013, 05:18 PM   #7  
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Don't give up.
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Old 07-06-2013, 05:18 PM   #8  
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Keep going.
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Old 07-06-2013, 05:19 PM   #9  
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Quote:
Originally Posted by KryssyBee View Post
This is such a great idea. Thanks for starting this thread. I'm a big fan of looking at success pictures as a motivator as well as quotes.
Success pictures welcome! bring them on!

Last edited by Annik; 07-06-2013 at 05:19 PM.
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Old 07-06-2013, 05:20 PM   #10  
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It might be hard now but it is all worth it in the end.
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Old 07-06-2013, 05:21 PM   #11  
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The perfect time to start something never arrives.
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Old 07-06-2013, 05:23 PM   #12  
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Sustainable weight loss is a complete lifestyle change....not a 12 week eating plan.
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Old 07-06-2013, 09:14 PM   #13  
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Great thread!! I love some good motivation.

Your stomach shouldn't be a waste basket.


Start living your best life now!

Good things come to those who work their asses off and never give up!
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Old 07-06-2013, 09:17 PM   #14  
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Diana with her daily accountability thread.

Last edited by IanG; 07-06-2013 at 09:18 PM.
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Old 07-06-2013, 09:29 PM   #15  
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Don't reward yourself with food. You're not a dog.

Originally shared by KryssyBee in the Daily Chat thread. Kind of negative motivation, but I like these kinds of reminders.
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