[jdarlinghollis]

Does anyone have an actual list of restricted/non-restricted packets for Ideal Protein brand only. Please no alternatives. Thanks so much!!!!
Ive searched but can't find anything.

[undrwelmd]

The thing I got from the clinic on my first visit only lists the restricted packets; I assume all others are non-restricted.

This is the restricted list I received for P1 (only 1 permitted per day):
- all bars
- all soy puffs
- chili
- oatmeal
- pancakes
- all soy nuts
- muffins
- salt & vinegar ridges

Permitted only twice per week:
- hearty beef stew
- spaghetti

[KryssyBee]

I'm on day 11 and this is the sheet I received. I was trying to upload it but it's too large so I'll just type out what it says.

Restricted Foods - Only 1 of the following Ideal Protein Foods are permitted per day; All bars, soy puffs, chili, oatmeal, pancakes, soy nuts, salt and vinegar & BBQ ridges, southwest cheese curls, dill pickle zippers, chocolate chip cookies, white cheddar ridges, strawberry wafers, vanilla crisp squares (spaghetti is permitted a maximum of 2 times per week)

[lisa32989]

Originally Posted by jdarlinghollis

Does anyone have an actual list of restricted/non-restricted packets for Ideal Protein brand only. Please no alternatives. Thanks so much!!!!
Ive searched but can't find anything.

All the restricteds are right on the new P1 sheet (just add the orange wafer)