Does anyone have an actual list of restricted/non-restricted packets for Ideal Protein brand only. Please no alternatives. Thanks so much!!!!
Ive searched but can't find anything.

The thing I got from the clinic on my first visit only lists the restricted packets; I assume all others are non-restricted.

This is the restricted list I received for P1 (only 1 permitted per day):
- all bars
- all soy puffs
- chili
- oatmeal
- pancakes
- all soy nuts
- muffins
- salt & vinegar ridges

Permitted only twice per week:
- hearty beef stew
- spaghetti

I'm on day 11 and this is the sheet I received. I was trying to upload it but it's too large so I'll just type out what it says.

Restricted Foods - Only 1 of the following Ideal Protein Foods are permitted per day; All bars, soy puffs, chili, oatmeal, pancakes, soy nuts, salt and vinegar & BBQ ridges, southwest cheese curls, dill pickle zippers, chocolate chip cookies, white cheddar ridges, strawberry wafers, vanilla crisp squares (spaghetti is permitted a maximum of 2 times per week)

All the restricteds are right on the new P1 sheet (just add the orange wafer)