I still purchase my Cal-Mags from Plain Protein (I MIGHT start getting them from the Vitamin Shoppe also), but I buy my own multi-vitamin, I also take vitamin D every day, and get my Potassium Citrate from the Vitamin Shoppe online.
I've been using alternatives (specifically Proti-Diet items) since I was six weeks in and have managed to lose over 60 lbs. Let me tell you, if I can do it, ANYONE can. LOL
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