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yes i am back on p1....with some very minor small additions. day 4 complete...and on day 5 today. already i feel better. i forgot the cold!! breaking out the sweaters again! and the fingerless gloves!! heading to nyc in november so will need to be walking more and more to prepare. you have done so well maintaining. i am going to learn as much as i can this time so i can handle maintaining when i get there! hope you have a wonderful day chica!!! much love susan |
Molly, so glad to hear about your contract opportunity but sorry for the rush to get back in time.
Rainbow; keep posting, you are inspiring me to stay on track with my reboot. Pat |
Yay Molly! Glad to hear your good news!
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There is a lot of inspiration here. I lost 30 pounds this time last year on IP, and totally gained it all back. I did not 'phase out'. I restarted today!
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To all those ladies who may rebooting - this is the battle many of have fought all our lives. Whatever it is that got into our screwy little mind which sent us off on this roller coaster ride, it never really goes away.
What is important is the battle - you may lose a fight here and there, but never give up the battle! As long as we are trying, we are alive and kicking. DianaB - you are right down the road from me - I am in Burien/Seahurst. I am waaaay behind you, though, as I am only in the middle of week 3. |
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good for you for starting again!! :yay: |
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Congratulations Molly! Fantastic news! : )
I'm rooting for all of you rebooters! YOU'VE GOT THIS! : ) So nice to see Rainbow again, you are such a positivity magnet! : ) Phase 2 is going well for me, I am actually losing better now than I was during the last month of Phase 1 and am now a pound below goal. I guess I needed that little "shakeup". I have been doing my restricted for breakfast in preparation of Phase 3 when you start eating a massive amount of food in the morning, I just thought it would be strange to go from a packet of crispy cereal to 400-500 calories!! So eating my restricted at breakfast is my way of getting my body prepared to eat more in the morning. I continue to have my Dark Chocolate Pudding made into a thick shake/soft serve ice cream in the VitaMix as my snack every night and of course the two veggie/lean protein meals during the day. Stay strong everyone and have a great week! I am SO GLAD this is a holiday week and a shorter week! : ) |
5 days down on the reboot!! not entirely perfect IP protocol but perfect for me. the scale is responding with a happy happy happy post!! clicking my heels together in a dance :dance: :belly: :dance: and chanting....:coach: THERES NO PLACE LIKE IP, THERES NO PLACE LIKE IP and no place like our little FABULOUS THREAD!!! http://farm6.staticflickr.com/5549/9...a3d05eda_z.jpg |
rainbowsmiles - it is 7:15AM on a rainy and thundering day and I have a BIG smile on my face as a result of your happy dance! Thank you for the joy and cheer you bring all of us, even when you are sometimes struggling.
You are a great inspiration that when things are tough, it is a positive mental attitude that get through it all - can the woe-is-me and get off our duffs and get going! |
Rainbow
:bravo: I'm so glad you're back! |
So fun to see a few of you near me in WA state. Perhaps we should meet up sometime?
I'm new here and really enjoying the thread, advice, recipes and encouraging words. Have a fabulous day! xxoo Misty |
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