Good morning IP'ers. I have contracted the crud that most had at Christmas and New Years. I laid on the couch next to the burning woodstove all yesterday and slept most of a beautiful day away.
I mostly lurk here and only check in once in awhile. I have trouble keeping up and honestly I don't read alot of the new threads, they are very repetitive.
*I just want to say to all the newbies out there, you will get much more support and information if you read the stickies and the opening message of the daily thread and posting to the daily thread.*
The best advice I can give is stick to the plan, plain and simple. IT WORKS! Plateaus (stalls) happen to everyone, trust the plan.
IT WORKS!
There is great support on this forum and vast experience, several people who have been on the plan for longer periods of time and have lost in excess of 100 lbs.
These people have busy lives as well and don't have time to surf all the new threads to help all the newbies, make it easier for the veterans to help you by posting on the daily thread.
Sorry for my rant, I am blaming the medication!