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Restricted or not ???? help pls
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12-18-2012, 05:28 PM
#
1
zoological26
started IP Aug 7 2012
Thread Starter
Join Date: Sep 2007
Location: Edmonton Canada
Posts: 107
S/C/G: 215/see ticker/145
Height: 5'6
Restricted or not ???? help pls
Hi I am just wondering if this would be considered restricted
Cal 120
Fat 0
carb 8
protein 15
thank you
12-18-2012, 06:15 PM
#
2
Billster
Senior Member
Join Date: Feb 2012
Location: Alberta, Canada
Posts: 212
S/C/G: 254/229.5/190
Height: 5"8
what is the sugar and fiber?
12-18-2012, 06:17 PM
#
3
zoological26
started IP Aug 7 2012
Thread Starter
Join Date: Sep 2007
Location: Edmonton Canada
Posts: 107
S/C/G: 215/see ticker/145
Height: 5'6
sugar 3
fiber 0
12-18-2012, 10:06 PM
#
4
Billster
Senior Member
Join Date: Feb 2012
Location: Alberta, Canada
Posts: 212
S/C/G: 254/229.5/190
Height: 5"8
I would consider it as a rest item. My magic carb number is 8! 7 or less is non rest, 8 and over is rest. I would try and find an item with fiber myself.
12-18-2012, 10:22 PM
#
5
scorbett1103
Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
According to IP's standards, 8g of carbs or less is unrestricted, 9g of carbs or more is restricted.
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