So many great posts...taking me awhile to catch up. Rainbow- this idea is super jazzy and we are on board!!!!! Hey fun ideas help us all pull together to get to goal!
WEIGH IN
FRIDAY:
SATURDAY:155- lost 2 pounds at clinic WI
SUNDAY:
MONDAY:
TUESDAY:
WEDNESDAY MORNING FINAL WEIGH IN:
VITAMINS:check
WATER:check, 90+ oz.
WHAT I PLAN TO DO TO MAKE IT HAPPEN: NOT eat bad snacks at baby shower!
HOW SUCCESSFUL I WAS WITH MY PLAN TODAY: AWESOME!!
B-chocolate drink packet
L- asparagus, beef patty, salad
snack- bar- then 2.25 mile walk
D- taco salad IP style, with tomatoes.
Got up early, hosted a baby shower, made all the food in the last couple of days. Only ate asparagus wrapped in ham and a hard boiled egg, decaf coffee.
WI at clinic I lost 2 pounds this week...and I an going to phase 2...today.
Started last week of April---lost 47---expect to go to maintenance around the first week of December.
HOSTED A BABY SHOWER AND STAYED ON PLAN AND LOST 2 LBS!! VERY HAPPY INDEED!!
that is awesome!! you are right, your plan was AWESOME!!!
Last edited by rainbowsmiles; 10-27-2012 at 07:57 PM.
Special assignment change. My cousin has begged us to stay in her mom's house in PA, so we are going there instead of OH. VERY small town, not sure what will be dinner. Think there is a Mexican place, so hopefully IP friendly fajitas. Drizzle and in the 40s. "Supply clerk" cousin provided an umbrella for the 100% chance of rain. That's a relief.
So far the special assignment is going as planned. Hope to be in Michigan at another cousin's for grilled chicken salad dinner tomorrow. She doesn't think I need to lose any more, but is being accommodating. Have a Waldens Farm dressing packet just in case.
P.S. Forgot to report I woke up to an off-duty cookie baking activity this morning.
Molly
WELL DONE PRIVATE COOKIE!!
Be sure to thank you Supply Clerk and stay warm and dry private!! Report back in when you can and way to go on being prepared!!!
Day 3 Report For Sunday 10.28.2012 Life In The Lifeboat
DAY 3 REPORT IN
SUNDAY 10.28.2012
COPY AND PASTE THE INFO BELOW AND BE ACCOUNTABLE!
***********************************
VITAMINS:
WATER:
WHAT I PLAN TO DO TO MAKE IT HAPPEN:
HOW SUCCESSFUL I WAS WITH MY PLAN TODAY:
************************************************
TELL THE PLATOON WHAT YOU PLAN TO EAT SUNDAY 10.28.2012
Alikay-REPORTED IN WELL DONE PRIVATE!!!!!
Alison-
Bluejewel-
Dana-
DizzyJean-
Evepet-REPORTED IN WELL DONE PRIVATE!!!!!
Fishette-REPORTED IN WELL DONE PRIVATE!!!!!
Greeniris-REPORTED IN WELL DONE PRIVATE!!!!!
Halfagain-
Rainbowsmiles-REPORTED IN
YesmyQueen-REPORTED IN WELL DONE PRIVATE!!!!!
Molly: On the Road Special Assignment REPORTED IN WELL DONE PRIVATE!!!!!
Molly: 198.8 SPECIAL ROAD ASSIGNMENT!!
Breakfast oatmeal
Lunch - subway, RTD
Dinner - grilled chicken salad
Snack: protein bar
Alikay-212.8
Breakfast: Proti Thin/Diet Chocolate Chip Sweet Rolls, hazelnut coffee
Water
Lunch: Chicken Noodle Soup with some steamed broccoli on the side
Water
Dinner: Who knows, eating at the brother's house but some kind of meat and veg.
Water, water and more water
Snack: Sour Cream Zippers From ProtiThin
Alison-209.6
Breakfast:
Lunch:
Dinner:
Snack:
Bluejewel-162.2
Breakfast:
Lunch:
Dinner:
Snack:
Dana-170
Breakfast:
Lunch:
Dinner:
Snack:
DizzyJean-157
Breakfast:
Lunch:
Dinner:
Snack:
evepet-167
Breakfast: Cappucino Shake blended into decaf coffee.
Lunch: Waffle w. WF syrup; 1 cup of cucumber & radishes w 1 tsp evoo & acv + spices.
Snack: 1/2 cup cucumber & celery w 1 hard boiled egg. (borrowed from dinner protein)
Dinner: Spinach Omelette; asparagus & plum tomato. (total 2 cups veg)
Snack: Hot Chocolate
Fishette-147
Breakfast: protein bar
Lunch: mushroom soup with mushrooms
Dinner: pork loin with cauliflower rice and broiled asparagus
Snack: choc wafer
Greeniris- 145.4
Breakfast: Rosemary English Muffin w/WF Strawberry Spread
Lunch: Salad, Rhubarb Crisp w/non-restricted oatmeal packet
Dinner: Turkey/Broccoli Cassarole using veg puree for sauce, salad
Snack: Grape Drink
Halfagain-270.6
Breakfast:
Lunch:
Dinner:
Snack:
Rainbowsmiles-304.8
Breakfast: Mocha Frappuccino
Lunch: Golden Goddess Soup, Dr Kracker Snackers
Afternoon Snack: Kale Chips
Dinner: Mahi Mahi Pan-seared, Squash Souffle
Snack: Creme Brulee
YesmyQueen- 195
B- vanilla rtd
L- roasted vegetables/BBQ soy nuts
D- spinach soufflé ( green onion, red bell peppers,mushrooms, egg whites topped w daily allowance parm. Cheese.
Vanilla drink cookies
Last edited by rainbowsmiles; 10-28-2012 at 07:12 AM.
VITAMINS: All taken.
WATER: Have drank about 2.5 litres water
WHAT I PLAN TO DO TO MAKE IT HAPPEN:
*Stick 100% OP
*Keep sodium <1,500mg
*Do indoor walking DVD (forecasting another day of pouring rain tomorrow)
Menu for Sunday:
Breakfast: Cappucino Shake blended into decaf coffee.
Lunch: Waffle w. WF syrup; 1 cup of cucumber & radishes w 1 tsp evoo & acv + spices.
Snack: 1/2 cup cucumber & celery w 1 hard boiled egg. (borrowed from dinner protein)
Dinner: Spinach Omelette; asparagus & plum tomato. (total 2 cups veg)
Snack: Hot Chocolate
HOW SUCCESSFUL I WAS WITH MY PLAN TODAY:
I'm 100% OP so far, and don't predict any slips between now and bedtime.
It's been raining steadily here today, so I did only get in my indoor walking DVD exercise.
Location: Pine Mountain, Georgia & on a little lake in NE Michigan
Posts: 1,179
S/C/G: 291/171.4/175
Height: 5'6"
Made it to PA. Went for Mexican and had fajitas for two. Strangest fajitas ever. For the grilled veggies, mostly all onion with lots of sliced carrots, a few sliced of celery and mushrooms, and about four thin strips of bell pepper. Had some of the meat and then decided to stop by Subway on the way back. At least, DH has another great meal of leftovers. So disappointed.
Breakfast may be oatmeal. Lunch will, of course, be Subway and probably a RTD. The snack will be a protein bar.
Will be glad to get to the cottage, so things can be halfway normal again.
Made it to PA. Went for Mexican and had fajitas for two. Strangest fajitas ever. For the grilled veggies, mostly all onion with lots of sliced carrots, a few sliced of celery and mushrooms, and about four thin strips of bell pepper. Had some of the meat and then decided to stop by Subway on the way back. At least, DH has another great meal of leftovers. So disappointed.
Breakfast may be oatmeal. Lunch will, of course, be Subway and probably a RTD. The snack will be a protein bar.
Will be glad to get to the cottage, so things can be halfway normal again.
Molly
sorry molly, i so dislike when you have to pay hard earned money for something and its not what you need or wanted. I think I would have asked for some grilled peppers since they left so many of them out!! Have a GREAT day tomorrow!!!
PLEASE BE SAFE ON THE ROAD....BE AWARE OF YOUR SURROUNDINGS PRIVATE!! WIND IS PICKING UP!
Sunday, Day 3
***********************************
Breakfast: Proti Thin/Diet Chocolate Chip Sweet Rolls, hazelnut coffee
Water
Lunch: Chicken Noodle Soup with some steamed broccoli on the side
Water
Dinner: Who knows, eating at the brother's house but some kind of meat and veg.
Water, water and more water
Snack: Sour Cream Zippers From ProtiThin
VITAMINS:
WHAT I PLAN TO DO TO MAKE IT HAPPEN: Drink lots of water
So many great posts...taking me awhile to catch up. Rainbow- this idea is super jazzy and we are on board!!!!! Hey fun ideas help us all pull together to get to goal!
WEIGH IN
FRIDAY:
SATURDAY:155- lost 2 pounds at clinic WI
SUNDAY:
MONDAY:
TUESDAY:
WEDNESDAY MORNING FINAL WEIGH IN:
VITAMINS:check
WATER:check, 90+ oz.
WHAT I PLAN TO DO TO MAKE IT HAPPEN: NOT eat bad snacks at baby shower!
HOW SUCCESSFUL I WAS WITH MY PLAN TODAY: AWESOME!!
B-chocolate drink packet
L- asparagus, beef patty, salad
snack- bar- then 2.25 mile walk
D- taco salad IP style, with tomatoes.
Got up early, hosted a baby shower, made all the food in the last couple of days. Only ate asparagus wrapped in ham and a hard boiled egg, decaf coffee.
WI at clinic I lost 2 pounds this week...and I an going to phase 2...today.
Started last week of April---lost 47---expect to go to maintenance around the first week of December.
WTG staying 100%, and advancing to P2! Hope I'm not too far behind you
Quote:
Originally Posted by WingnutandMe
Special assignment change. My cousin has begged us to stay in her mom's house in PA, so we are going there instead of OH. VERY small town, not sure what will be dinner. Think there is a Mexican place, so hopefully IP friendly fajitas. Drizzle and in the 40s. "Supply clerk" cousin provided an umbrella for the 100% chance of rain. That's a relief.
So far the special assignment is going as planned. Hope to be in Michigan at another cousin's for grilled chicken salad dinner tomorrow. She doesn't think I need to lose any more, but is being accommodating. Have a Waldens Farm dressing packet just in case.
P.S. Forgot to report I woke up to an off-duty cookie baking activity this morning.
Molly
Glad you got an umrella finally, and OORAH for cookie baking! LOL
Quote:
Originally Posted by WingnutandMe
Made it to PA. Went for Mexican and had fajitas for two. Strangest fajitas ever. For the grilled veggies, mostly all onion with lots of sliced carrots, a few sliced of celery and mushrooms, and about four thin strips of bell pepper. Had some of the meat and then decided to stop by Subway on the way back. At least, DH has another great meal of leftovers. So disappointed.
Breakfast may be oatmeal. Lunch will, of course, be Subway and probably a RTD. The snack will be a protein bar.
Will be glad to get to the cottage, so things can be halfway normal again.
Molly
Carrots? for fajitas?? Weird. Sorry you had to make 2 stops to get a decent dinner. Frustrating.
Private Greeniris reporting... Saturday:
B’fast @ 8:00 – Omelet w ½ c veggies
Lunch @ 12:30 – RTD CarbadvantEdge drink & homemade veggie soup w/chicken broth (2 c veggs: rutabaga, turnip, asparagus, caulif, yellow bell pepper, seasonings & herbs)
Supper @ 5:30 – leftover Turkey/Sausage Gumbo w/1 ½ c veggs
Snack ~ 8:00 – Bar
Water: 80+ oz so far (8:30 pm)
Vitamins: all on schedule, check
Extras: 2 mile walk, check. (Special challenge...Pumpkin Roll at party - LOVE IT! Did not have any.)
Also need to work on getting more sleep. Seem to be extra tired lately. Will strive for 7 hrs tonight.
Plan for Sunday:
Breakfast: Rosemary English Muffin w/WF Strawberry Spread
Lunch: Salad, Rhubarb Crisp w/non-restricted oatmeal packet
Dinner: Turkey/Broccoli Cassarole using veg puree for sauce, salad
Snack: Grape Drink
Water: 100 oz
Vitamins: all
Extras: 2 mi walk (or longer), 30 mins exercise, min 7 hrs sleep Sunday nite;
make 'bread' from soup mix for Monday's lunch.
Hello you chicks, I'm here at the hospital with my young mother and settling in for the night, doc gave her something about 6 to soften her cervix and depending on how it goes will probably not be back till about 6 am., unless she really gets going, we shall see, so exciting but looks like I'm in for a long night seeing as she has to pee every 3 min. And the nurse put me in charge of that duty, extremely busy here, they had 10 babies born yesterday, and there's about 5 here now. I'll keep you all posted.
Great job on the 2 lb loss dizzy jean and phase 2 to kool!
And now for my report sarge-
Today 100% no slips, tastes or licks, all water and pills in check, didn't get in my walk had to help out at work (family owned business) can't say no, ya know.
Sunday
B- vanilla rtd
L- roasted vegetables/BBQ soy nuts
D- spinach soufflé ( green onion, red bell peppers,mushrooms, egg whites topped w daily allowance parm. Cheese.
Vanilla drink cookies
I'm wishing all you chicks a very HAPPY Sunday. and stay strong! Teena
HOSTED A BABY SHOWER AND STAYED ON PLAN AND LOST 2 LBS!! VERY HAPPY INDEED!! 
WELL DONE PRIVATE COOKIE!! 
RAIN!!
For the grilled veggies, mostly all onion with lots of sliced carrots, a few sliced of celery and mushrooms, and about four thin strips of bell pepper. Had some of the meat and then decided to stop by Subway on the way back. At least, DH has another great meal of leftovers. So disappointed.
and stay strong! Teena
