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Sheesh! I hardly post here anymore because I can not find this thread! What. A. Day. I am emotionally drained. We went to the Harvest Farm today with our special needs class and it was a wee bit too much for them to handle today. Too much fun is a possibility. :) Teachers in this neck of the woods are having a hard time with dealing with the girl kidnapped in Cody, Wy and then the little girl kidnapped in Denver. The girl in Cody is "OK" but the girl in Denver is not. Lots of questions from kids and worried parents. Our hearts are aching for sure. I know I am holding my little ones extra close these days.
I do have a question for you pros. Is there a possibility of too much protein. I had 4 packets today because I was STARVING and moving around constantly. I haven't exercised today but was in constant motion. I ate my 8 oz of meat tonight and I want another packet for later. I am really watching my carbs these days as in choosing lower carb packets and veggies because my losses are slowing. I am NOT a science person and will not pretend to understand the science behind the protein combos. |
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You can have too much protein - but a fourth packet should not be an issue. There are days when I have the gelatin or collagen packets as a fourth (since they aren't a whole protein I save them for extras). Did you try using a freebie food (lettuce or 2 egg whites) to tide you over? Maybe your body is telling you it needs a little more in the carb department, especially if you're getting in all of your water, oil and salt. |
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enjoy your cake!!! you will be so surprised at how moist and cake like it is!! feels like cheating but you aren't!!:carrot: |
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I can't believe this thread needed bumping! Been crazy busy lately, but have been maintaining pretty steady, even with life going crazy lately! I am soooo glad it's the weekend! Have a great weekend IPeeps, now to catch up on the latest happenings!
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(Sorry Pattie... I've been trying to refrain from saying anything, but I just can't!:D) |
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BWAHAHAHAHAHAH!!! |
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I have to admit that I started a new thread when I was a newbie. I didn't realize that I could have posted the question in the daily. |
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Good Morning Everyone! Hope everyone has a great weekend and stays 100% OP. :D
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