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Old 09-18-2012, 04:23 PM   #1  
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Default Is sugar Free Jell-o allowed?
Does anyone know?
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Old 09-18-2012, 06:20 PM   #2  
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Every coaches seems to be different. My coach says yes to SF jello, even up to 2 a day and i've lost about 61lbs so far ...they have been a life saver at times!!!
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Old 09-18-2012, 10:15 PM   #3  
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I think sugar free jello usually has aspartame, and that's why it's not allowed.
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Old 09-18-2012, 10:20 PM   #4  
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Quote:
Originally Posted by aliceinseattle View Post
I think sugar free jello usually has aspartame, and that's why it's not allowed.
Exactly. Some of us use the Knox gelatin packets, and flavor with MIO, or unsweetened Koolaid & stevia or splenda.
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