Another Early Bird! I've been awake since 4:30 for no apparent reason
Phase 1 Day 28. WI tomorrow
B: Pancake: IP Maple Oatmeal/zucchini CHANGED! Used unrestricted banana pudding instead of the maple oatmeal to make my pancake
L: Chicken Soup with veggie puree
S: Orange Drink/cukes
D: pork loin my hubby smoked yesterday/coleslaw made with WF coleslaw dressing
I need to look at what veggies are languishing in the fridge and what I need to go buy. I need to shop for purees. And I need to make some plans for leaving Thursday nite to drive to Michigan for the weekend.
Want to make kale & zucchini chips but don't want to fire up the oven when it is 90+ degrees outside! Looks like rain cooled things off a little. Maybe I'll do that after sundown today.
My, my Ms. Rainbow, you're up and at em early this morning! So am I.
i can never sleep well when a hurricane is coming!! i was up until 1 am watching the weather channel and first thing that went on in the am!! Been up since 6...praying the hurricane will NOT strengthen over the gulf. be safe everyone in issac's path!!!
Quote:
Originally Posted by lisa32989
Another Early Bird! I've been awake since 4:30 for no apparent reason
I need to look at what veggies are languishing in the fridge and what I need to go buy. I need to shop for purees. And I need to make some plans for leaving Thursday nite to drive to Michigan for the weekend.
Want to make kale & zucchini chips but don't want to fire up the oven when it is 90+ degrees outside! Looks like rain cooled things off a little. Maybe I'll do that after sundown today.
have fun in michigan!!! i was thinking of coleslaw too!!! have a great day!!!
i can never sleep well when a hurricane is coming!! i was up until 1 am watching the weather channel and first thing that went on in the am!! Been up since 6...praying the hurricane will NOT strengthen over the gulf. be safe everyone in issac's path!!!
If it keeps heading this way, I'll be sleeping less in a day or so. I grew up near the Louisiana coast, so I've been through a lot of them. When I was a kid, I think we had one just about every Labor Day weekend. I remember being frustrated because we never got to miss school because of the storm.
My kids on the other hand, have had to miss a week or more of school after Katrina and Gustav, and they had to eat MREs for lunch for days after going back to school because there wasn't fresh food available.
I don't get worried until they're a day or so out or if they're gigantic! The key is to be prepared!
Phase 1
Breakfast-chocolate spinach smoothie
Lunch -Big Mac in a bowl, kale chips
Dinner-broccoli cheese soup with extra broccoli
Snack-strawberry EAS drink
I love this thread. Great ideas and it makes me plan ahead. (That's my weakness. Not a planner!)
BF: Dark chocolate pudding, spinach, coffee smoothie
Lunch: Maple oatmeal "bread roll" w turkey, shredded lettuce, wf caesar dressing, mustard, cherry tomato sandwich.
Dinner:Roast ham, roasted cauliflower and garlic mash, asparagus
Snack: Healthwise salt and vinegar chips w/ can diet soda
Phase 3: Week 2, Day 2 ^^turning into a hybrid Phase 1/3 day today, very busy - thankful for easy IP packets & premade purees!
Breakfast@8am:1 grain + 1 protein + 1 fruit + 1 dairy
Strawberry & Cream Stuffed French Toast
2 slices Whole Grain Bread
2 Eggs + 3oz Egg Whites
1 cup Strawberries
3 oz Fat Free Cream Cheese
Run 3.5mi at 8:51min/mi@11:30am ^^my fastest time I can remember in a LOOOOONG time!
Lunch@2pm:IP + 2 oz protein + 1 cup veggies
IP Chicken Soup + ~2oz Chicken (leftovers)
1 cup Roasted Cauliflower, Celery, & Garlic Puree
4 oz Chicken Broth
Dinner@6pm:8oz protein Prixe-Fixe 4-course menu for Restaurant Week at Del Frisco's Steakhouse
Salad
8 oz Filet
Snack@9pmIP + 3 cup veggies Rhubarb Ice Cream
EAS Strawberry <--experimenting with Alternatives for ice cream testing purposes
3 cups Rhubarb
1 tbsp WF Strawberry Spread
Phase 1 week 2 day 3
BF blueberry pudding, water mixed with 1 tsp seasalt and MIO
Lunch chicken a la king with 2 cups celery
Dinner big Mac in a bowl
Snack tbd.
Phase one reboot, day two on combo IP and alternatives
Breakfast: coffe with Costco premier protein vanilla shake and WF choc syrup
Lunch: IP omelette with grilled mushrooms with onions and garlic (when I had a coach, he told me that lightly cooked onions were fine, as long as no carmelization).
Supper: shrimp stir fry with TBA veggies
Snack: bar or shake,depending how hungry I am.