IP Herb & Cheese Omelet with a cup of green peppers. 1/4 cup of raw onions mixed in after removed from heat. Black coffee, water and 2 slices of Julian cinnamon raisin bread.
IP Chocolate shake for a snack.
Chicken breast over salad with evoo and red cider vinegar for lunch.
(from yesterday's thread) Amee: "Do you think the potato rolls would last? Like warming them up the next day maybe? I've got to find something else to do with that IP Potato mix." I always make them the night before and they're usually pretty good for lunch the next day, except this time I over-baked them and they were really dry. Ended up dipping them in my left over WF salad dressing.
Breakfast: IP Chocolate Drink blended with Ice
Lunch: Potato puree and celery sticks with WF dijon dressing (I was running too late this morning to prepare anything more exciting)
Dinner: Turkey Burger between grilled portobella with WF ketchup, lettuce and onion and turnip steak fries
Snack: Lemon Soy Puff
(from yesterday's thread) Amee: "Do you think the potato rolls would last? Like warming them up the next day maybe? I've got to find something else to do with that IP Potato mix." I always make them the night before and they're usually pretty good for lunch the next day, except this time I over-baked them and they were really dry. Ended up dipping them in my left over WF salad dressing.
Supper: oops, didn't get any meat out of the freezer...probably lean grd beef with onions & pepper, jicama cooked into it, and rutabaga fries.
Snack: Bar
I have been making a tortilla out of mine. I add 75 to 100ml of water and mix. Heat a non stick pan on Medium heat spray with pam then add the potato mix. Spread to pretty much the whole pan let it set then flip. I then fill it with lettuce, cucumbers and pickles. It is delicious.
Lunch@12pm:Spicy Soup
IP Chicken Soup
Roasted Pepper Puree
Snack@4pm:Restricted
IP Southwest Cheese Curls
Gym/Bodypump@5pm-6:30pm<--early class today
Dinner@7pm:Out to dinner with the folks & in-laws
Salmon & Asparagus @ Vickery Park in downtown Plano! (half-price night!)
Snack@9pm:Ice Cream**
IP Chocolate Pudding
2 Egg Whites <--adding them with water in recipe because I am weightlifting today
Vanilla Liquid Stevia **1 packet IP Pudding + 3 oz water + 3 oz AllWhites Egg Whites + 4-6 cubes of ice + Stevia in blender. Put in freezer until desired consistency.
What are the protein powdered muffins like? Do they keep you satisfied till lunchtime?
jennie
makemyplate.co
Oh yes, I'm hardly ever hungry. I eat because it's time, you know?
Anyways, I use a scoop of protein powder, 1/4C egg whites, cinnamon or pumpkin pie spice, baking soda, and a little bit of water. Bake at 350 for about 10 minutes. YUM-O!
What are you eating today, TUESDAY July 24
