Quote:
Originally Posted by karikitten
Believe me, I've been paranoid to go off, kick myself out of ketosis, and have to get that started again... I may touch my lips to stuff occasionally to 'taste' but that's about all I do...
|
Big Congratulations on your loss
Better yet than touching stuff to your lips is smelling them!! It works for me, I LOVE, and I really mean LOVE pop corn and when we go to the movies, I ask my husband to buy a bag full of butter and I get my satisfaction out of smelling it. Try it, hope if works for you too.