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Originally Posted by momat40
Good morning all - Happy Friday
I woke this morning with terrible leg cramps. Any ideas what is causing this? They have since subsided, but my calf muscles are sore.
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When I told my doctor about mine, he said Calcium. Who knows... I do take a separate Magnesium/Malic acid supplment at night that helped with fibromyalgia and muscle tightness. I'm in Phase 4 and used up all my Cal-Mag's, so I'll just use Citrical and the Mg/Malic supplement from now on.
Quote:
Originally Posted by Cadu
Good Morning Everybody!
Well, I must finish my coffe and put my paint clothes on.
have a great day everybody!!!!!
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so I'm not alone in this painting business!
Your party sounds like a blast...
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Originally Posted by hyrysk
Beautifull Friday here in Austin.WI was last night and down another 2.8lbs. My coach was amazed when I showed up and had my shirt tucked in. I didn't think it was a big deal. I normally wear basketball shorts and a tee-shirt to WI's you know the trick trying to wear the lightest clothes I can. Feels great to know all the hard work is paying off.
Everyone have a great weekend.
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I know the feeling! I haven't tucked shirts in for ages, until now, and I'm even wearing a belt to keep the pants up that are too big!
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Good morning everybody! I'm rather late this morning...I woke up at 6:30 and I'm still sitting here after having my pot of tea and breakfast of scrambled eggs/toast/grapefruit...gotta get my butt in gear quick.
Hope you all have a lovely, successful, happy day!