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Good morning all! I was so happy to meet with my coach last night. She is allowing me to stay as a client with only purchasing a small amount of IP each week. Therefore, I will be doing some alternative, some IP. More alternatives than IP's but I appreciate that she is still willing to help me. I love the accountability of the weigh in, and measurements.
Hope you all are having a good day! |
I had my Strawberry Creme Wonderslim pudding/shake this morning, as a shake. It tasted like a Carnation Instant Breakfast- I loved it! I am really digging the Wonderslim product variety, and the free shipping over $49. Also, they are located on the East Coast so they got to my house in just 3 days. I think I found my new diet food source! :)
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I do a combo of IP and alternatives as my local clinic rarely has anyone there, they don't stock and last time I pre-ordered, they lost my food! So I started with alternatives so I would have something to eat. Am very careful, don't buy any of the bars or restricteds for fear I might overeat them...have a sweet tooth... Use a lot of soups and the proti-diet pancakes. |
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Thank you for the pdfs!! They are so helpful. I only had old ones. Love the new photos too! You are the best, truly. Chloe |
Wonderslim???
Has anyone tried Wonderslim products as alternatives to IP? Thanks!
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Arrow Root?
Hi - I'm starting IP on Monday (without using their products) so I'm without a coach, ans we curious, if you can use arrow root when cooking. I have read up on Paleo and they use arrowroot instead of cornstarch when cooking and was just curious if it would be IP friendly as well, since there is a bit of cross-over between Paleo and IP - minus the IP foods. Let me now what you think!
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This may just be me but for the past three days i've been having the ProtiDiet Maple Brown Sugar Oatmeal for lunch as a non-restricted and I've been having EXTREMELY bad cravings. I'm up 0.6lbs at my WI this morning :( I talked to my coach about it and she said that it may be causing the cravings. I don't know why but I'm going to try going back to what I was having before at lunch and see if that makes a difference. SIGH! I love that stuff!
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Since there are so many of you doing alternatives I thought I would put this link here for y'all
http://www.3fatchicks.com/forum/idea...phase-1-a.html |
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