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FYI. The nutritional fact sheet is old. Let me figure out how to upload new one.
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3 Attachment(s)
Most of y'all know I am all about helping others so I am going to post a few pdf files that I have collected about alternatives compared to IP and a few others. I hope this will be helpful to some of you...Lisa
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I am doing the "alternate plan" (for health reasons) as well as using alternatives to IP foods - so I am the alternative alternative!
I started on Friday, and am feeling less hungry today and more energetic. I ordered some proti-diet stuff yesterday - I'll let you know how it turns out! |
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You are welcome, I tried to get it to the first page but was too late. But at least y'all can have it and know where it is ALL THE TIME to refer back too....SEE I HELP EVERYONE!!!!!
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Proti-Thin - Chocolate Soy Snack (exactly the same as IP/$12.95 box/7 servings Proti-Thin - Vanilla Peanut Bar (exactly the same as IP/$11.95 box/7 servings Ordered this weekend: Proti-Diet Pizza - $10.95 box (some mentioned that it was good) Honey Nut Soy Cereal - $11.95 box (reviews say that it tastes like Cheerios) My clinic charges $29.00 a box so if I can order some other products it is worth it. Still love the quality of the IP products so just using the others as supplemental at the moment. |
ProtiThin Carmel Delight bar
Protidiet Honey Nut Cereal (it's not quite honey nut cherios, but it's good!) Protidiet Hot Chocolate Protidiet Chicken Soup Weight Loss Systems Butterscotch Pudding (I REALLY like this one. I actually use it as a hot drink…mmmmm….) HealthSmart Peanut Butter Bar (tastes like reeses) |
My staples consisted of:
Proti-Diet apple cinnamon oatmeal, which I always dressed up with about 1/4 cup of diced zuchinni which had been microwaved with cinnamon, mutmeg and lemon juice to make "apple" chunks. Sometimes I added a spoonful of WF caramel syrup. What a treat! Proti-Diet Honey Nut cereal and Proti-Diet blueberry pancakes, very good IMO. I really liked the Proti-Diet tomato basil soup, too. (I chose mostly Proti-Diet because it seemed to be the most economical from Nashua). |
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Snacks...
Hello all! I'm on a constant hunt for snacks :-)
And I saw this alternative thread and thought...hmmmm great idea! But I know nothing about the alternative stuff. So I see ProtDiet and Proti-Thin, what's the difference? These are the ones I'm interested in, please let me know if you have tried or when you do try ProtiDiet Dessert - Chocolate Fudge Cake (7/Box: Proti-Thin Protein Wafer Squares - Dark Chocolate (5/Box, 2 Squares/Serving) ProtiDiet Protein Bar - Supreme Chocolate (7/Box) |
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I have tried the protein wafer squares- YUMMY! They are a restricted but are sooooo good! |
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Waht a great idea to put the "apple" chunks in the cereal. I can't believe how good the zucchini can taste. I put Davinci's green Apple syrup in it. What I love about the proti-diet oatmeals is that they are not restricted so I can have oatmeal at breakfast and still have a bar later in the day. Pat |
Thanks for putting the nutritional sheets here WUV. Using them saves many questions.
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I also really like the Detour bars (orange wrapper) and the EAS Carbadvantege RTD shakes. I've tried the chocolate fudge, dark chocolate, carmel mocha and vanilla...all are really good!
These are definately two items I'll continue to use once I reach goal. |
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