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Good for both of you. The dreams on the plan are unreal. Or maybe real. It shows how much of our focus is concentrated on winning the battle this time. |
Good Morning everyone, its a bit cloudy here today, storms are suppose to come through later this afternoon. I hope none of our posters were effected by the storms yesterday, I know Bludolphin is in northern AL and I haven't heard from her so I am concerned. I hope and pray all involved are ok. Not too much going on today except getting a new hairstyle today....new body new style is what my hairdresser(my cousin) said.....so cut, color and highlight at 1...woohooo....and I might have another date tonight!.....this is weird...I am GOING places now....lol
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I am back on track after my brief off-plan foray for a week (which I don't recommend), and am now back to my last weigh-in weight which means that 1) I am back in ketosis and 2) I pretty much wasted a week, sigh. But at least I am back firmly on the wagon now.
I started using my Fitbit today to track my activity levels today....we'll see how that goes. I'm not quite sure that I want to give up my Fitday (I have the pc version with enhanced reporting) to switch to a new app for tracking, but I am going to be open minded. Ok...time to get off the pc and be productive! |
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Hey everyone! Congrats on your progress!
I have a quick question. I am in love with the oatmeal and I eat it as my restricted every morning. I've been eating oatmeal every day for 3 years lol. Anyway, I'm sad that I must choose between my morning oatmeal and the delicious bars, chili etc. each day. I recently found online oatmeal from ProtiDiet. It has 6 carbs (1 fiber). Would this count as unrestricted? Because that would make me the happiest girl this side of the Mississippi. :) |
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If you want to put it in your signature click edit signature and follow the same procedure:) |
For "crisp" I spray something like a ramekin ( I have a brie baker for smaller brie round that is excellent size) with Pam. If I skip this part the cereal mixture sticks to the dish and I don't get to eat some of it.
I put frozen rhubarb into brie baker and sprinkle a bit of Splenda on it and put in microwave two minutes; stir it up and put it back in for another minute. Preheat oven to 350F. Pour cereal mixture over rhubarb and put in oven until it browns nicely about 20 minutes. The hardest part is to leave it alone long enough to let it cool enough to eat, it smells so good. You can also do this with an oatmeal pkg. I used maple oatmeal with 2 ounces of water and just put in over the rhubarb. I don't think I added anything else but haven't made it with the oatmeal for a while because the oatmeal is a restricted and the cereal isn't.[/QUOTE] For the crisp, do you crush the cereal or mix with any water before you put it on top and bake it?? |
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My jars at home are finally looking almost even. That is exciting. My home jars have my full goal weight. You must do the jars. Once you hear that clink it will really motivate you. I think that is important early on in this diet. A bit later trying on clothes motivates you. We need different things at different times. These days it's going to the bathroom. I had 2 good bathroom days and today we even got ComicCon tickets. So my inner geek is stoked. |
Good morning everyone :) I am going to be busy getting ready for my trip. I leave in the morning for my monthly trip to Casper, WY. I work from home most of the time and fly to Casper once a month for a week to close the financials for the company I work for. This will be my first time flying since I started IP. I am going to make it easy on myself and my meals will be simple. I will try to read your posts daily, but I am usually pretty busy while I am away and don't always get the "me" time I like.
Send out "good thoughts" toward me. I am gonna need them!!! |
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And your vases are very similar to what I have....I am definitely doing that today! |
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