3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   IP Weekend Chat 3 - 4 March 12 (https://www.3fatchicks.com/forum/ideal-protein-diet/254136-ip-weekend-chat-3-4-march-12-a.html)

Slimrme1 03-04-2012 05:17 PM
Quote:
Originally Posted by matolmama (Post 4240222)
yayyyy me. i did it.......
Congrats! :carrot:

TheresaLiveLaughLove 03-04-2012 05:27 PM
I won't be going back to the clinic until March 21st but I'm going to run out of vitamins before then. Does anyone know if there are alternative vitamins out there that you can purchase at Walmart, etc?

wuv2bloved 03-04-2012 05:31 PM
1 Attachment(s)
Quote:
Originally Posted by TheresaLiveLaughLove (Post 4240593)
I won't be going back to the clinic until March 21st but I'm going to run out of vitamins before then. Does anyone know if there are alternative vitamins out there that you can purchase at Walmart, etc?
are you going to run out of all of them?....you can buy alternative ones at walmart....I get the walmart brand, the dosages aren't what we need might have to take 2 for 1 of the IP ones.....I will attach the dosage and grams of what you need

TheresaLiveLaughLove 03-04-2012 05:36 PM
Quote:
Originally Posted by wuv2bloved (Post 4240603)
are you going to run out of all of them?....you can buy alternative ones at walmart....I get the walmart brand, the dosages aren't what we need might have to take 2 for 1 of the IP ones.....I will attach the dosage and grams of what you need
Thanks so much! I am just going to run out of the Cal-Mag and Multi :?:

wuv2bloved 03-04-2012 05:38 PM
Quote:
Originally Posted by TheresaLiveLaughLove (Post 4240608)
Thanks so much! I am just going to run out of the Cal-Mag and Multi :?:
I use the walmart cal-mag and I bought Centrum for women for the multi

TheresaLiveLaughLove 03-04-2012 05:42 PM
Quote:
Originally Posted by wuv2bloved (Post 4240612)
I use the walmart cal-mag and I bought Centrum for women for the multi
Great! Thank you so much!!! :) Using the ones from walmart won't make me lose weight any slower will they? lol!

purple sky 03-04-2012 05:43 PM
Quote:
Originally Posted by le506 (Post 4240574)
I went down a pant size (from 10 to 8) the 8s are getting loose but it might also be that the pants themselves are stretching out. I like my tops loose so I personally haven't noticed as big a change there but my biggest inches loss has been belly so I do feel it in the shirts there
My shirts were very loose early on. I was able to get into 10's (very tight) about 5 or 6 weeks after I started. Now, I wear them. And mediums. I started at comfortably fitting 14's.

mtnsun4 03-04-2012 05:47 PM
Quote:
Originally Posted by matolmama (Post 4240222)
yayyyy me. i did it.......
Woohoo!! Congratulations!! You did it!! Thank you for sharing- truly inspirational!

lkp888 03-04-2012 05:55 PM
Quote:
Originally Posted by le506 (Post 4240540)
officially survived my first month on IP!
posted pictures to the blog if anyone wants to see what a difference a month can make...
One pot belly and 12 pounds later I'm over 1/3 of the way to goal!
Great job, le506!!!! It only gets better! :carrot:

lkp888 03-04-2012 05:58 PM
Quote:
Originally Posted by matolmama (Post 4240222)
yayyyy me. i did it.......

Wow, congratulations!!! :carrot::carrot: I can't wait to get there myself! :D

Cadu 03-04-2012 06:01 PM
Quote:
Originally Posted by le506 (Post 4240540)
officially survived my first month on IP!
posted pictures to the blog if anyone wants to see what a difference a month can make...
One pot belly and 12 pounds later I'm over 1/3 of the way to goal!
WOW your pics are amazing, I can totally see the difference. Good for you.
I enjoyed your blog as well.

massconfusion84 03-04-2012 06:43 PM
Quote:
Originally Posted by le506 (Post 4240540)
officially survived my first month on IP!
posted pictures to the blog if anyone wants to see what a difference a month can make...
One pot belly and 12 pounds later I'm over 1/3 of the way to goal!
Your pics are impressive! I sorta wish I had done the same thing. I never took full body shots 2 months ago for a reason so I wont really have much of a before pic...unless I email my old coach and get that pic from her...anyways great job!

Momto2cs 03-04-2012 06:58 PM
You should. You paid for it.
Or do what I did, look at all the old horrible pics my friends posted of me on Facebook. Scary.

bethanym 03-04-2012 07:02 PM
Quote:
Originally Posted by Momto2cs (Post 4240676)
You should. You paid for it.
Or do what I did, look at all the old horrible pics my friends posted of me on Facebook. Scary.
And you still claim them as friends??? ;)

matolmama 03-04-2012 07:07 PM
thanks to all of you...hang in there.


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