[wuv2bloved]

Originally Posted by leganegan

WELL! i just weighed in... 137.4... I am going to phase 3 on the 30s so praying to at LEAST be at my goal on the 30th. That's like 2.5lbs. With TOM and Thanksgiving to compete with...my odds aren't looking too good. But I will stay OP baby!

WOOHOO!!!!...that is awesome!!!

[dashenka]

Down 1.8 lbs. It is better than nothing. 1.8 lbs less to carry.

[Barbel]

ok I am in...what do we do?

[wuv2bloved]

Originally Posted by Barbel

ok I am in...what do we do?

Just put your name and weight in the blanks it auto fills to keep a running total of your losses but you have to come post them weekly

[xchik2012]

WI #2 tomorrow morning Can't wait!!! My fiancé says he already sees some weight loss in my face!!! I might get my dimples back

[wuv2bloved]

Bumping this for the rest of the week!!...Good luck on the WI's!!!

[Mizzthingaling]

Down 3 pounds. I am happy for it considering Thursday. I'm going for more next week though.

[kmrose]

Is 15 lbs too much to lose by 1-1-12? That is what i set my goal at. I am not sure how high I should set my goal..

[wuv2bloved]

Originally Posted by kmrose

Is 15 lbs too much to lose by 1-1-12? That is what i set my goal at. I am not sure how high I should set my goal..

Nope, I think that is doable. Stick to the sheet 100%, but I want to warn you if you have only 15lbs to lose you will not lose the 2-3lbs a week. You will lose more like 1/2-1lbs honestly. But at least you will lose it. I am only letting you know this because I have seen it on here by many other posters, when you have usually 20 or less the process is slower, the main thing is DO NOT get DISCOURAGED at small losses, a loss is a loss....REMEMBER that. Don't focus on the scale, focus on how you feel.....Good luck to you

[kmrose]

I have 45 pounds left to lose So if I stick with it I am hoping in 5 weeks I can lose 15 lbs. Any other thoughts? You are rocking this weight loss!!

[wuv2bloved]

Originally Posted by kmrose

I have 45 pounds left to lose So if I stick with it I am hoping in 5 weeks I can lose 15 lbs. Any other thoughts? You are rocking this weight loss!!

oh well you should have no problems getting off that weight in that amount of time. What is your average losses per week? Drink lots of water and hot tea that is my help. You may stay in the restroom a lot but its worth it for me...lol...How much have you loss so far?

[kmrose]

If I don't cheat which I have a hug problem with cheating then I usually lose 4-5 LBS a week. 3 at the least. I have lost 45 so far and so I am half way there. Been stuck in a rut of 10 lbs for a while now hopefully I will break that and get in the 170's on Wednesday. I need to be better about the water...

[wuv2bloved]

Originally Posted by kmrose

If I don't cheat which I have a hug problem with cheating then I usually lose 4-5 LBS a week. 3 at the least. I have lost 45 so far and so I am half way there. Been stuck in a rut of 10 lbs for a while now hopefully I will break that and get in the 170's on Wednesday. I need to be better about the water...

NOOOOOO CHEATING!!!!!.....if you wouldn't be cheating you would go back to those 4-5lb losses!!.....try drinking hot tea instead of water that works with me!

[blueyesnmt]

I have just started ID I am really excited to join this group and to get good ideas with foods. I have done research and have found some good receipes. I have also signed up for the challenge. Look forward to seeing the results at the end of the year. Good Luck Everyone!!

[wuv2bloved]

Originally Posted by blueyesnmt

I have just started ID I am really excited to join this group and to get good ideas with foods. I have done research and have found some good receipes. I have also signed up for the challenge. Look forward to seeing the results at the end of the year. Good Luck Everyone!!

Welcome blueyesnmt, this is a great program!! Good luck!