Hi All,
Here are my respones:
How did you come up with your goal weight?
-My goal weight is about 168, which is a healthy BMI for my height of 5'9". However, if my bodyfat percentage is in a healthy range and I weigh more than 168, I will consider the goal achieved because I actually have really strong and muscular legs (I walked everywhere for the first 30 years of my life, miles at a time). Likewise, if I am at 168 and my body fat percentage is still unhealthy, I will push on until the percentage is right.
Do you have a particular date in mind to reach it by?
-I would love to be done by my birthday in March. Why? So I can have a slice of birthday cake, of course.

Just one, though.
Do you have any mini goals?
-I celebrate every ten pounds. My biggest near-term goal is crossing over the threshold to the 100's. I think it was Ryuu who called it "Onederland." I like that. I am hoping to hit that target before Thanksgiving.
Who is your biggest supporter?
-I get a lot of support at home and from friends. But I find, as with anything, that a person really needs to want this for it to work.