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Ishbel, can you mix one packet of jello with 2 packets of another drink and then divide into three? You would still get the benefit of the jello without it being all jello. That's all I got, lol!
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No need to be nervous, you are doing great and everything will be fine! |
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Sandralosingweight= Thank you for putting your commitment out there! :broc: You are going to ROCK the weekend from now on...:kickbutt: |
Pauley--LOVE your before/after pictures! It's such an inspiration!
Congrats to all the successful WIs! Love to read about all the successes! :) |
I have several IP friends at work and we were each sharing how many more pounds we hope to lose. We were starting to feel a bit bummed that we would be on phase 1 until Thanksgiving or Christmas, and then we started to turn the conversation around and began to discuss the goals we had at the beginning of the program... We were pleasantly surprised at all we've accomplished:
* I can cross my legs * I fit comfortably in a plane or theatre seat * I can wear my wedding ring again * I go up a flight of stairs without losing my breath * I wear clothes I like; not just anything that will cover me up * I look my age; not older than my age * I have more energy BONUS: I sleep better!!! And, snore less. ;-) I love IP!!! |
Thanks for all the tips - I'll definately try the mixing of the packets and looking into Collagen packets that Colley suggested.
I just can't make jello out of it, but for some reason I never thought to add it to VANILLA pudding...sounds yum! :) The raspberry slushy sounds yummy too. Maybe one day I'll actually make it into a jello...but really...who am I kidding...probably not. (GAG!) lol Love this place you guys R-O-C-K! |
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I'm glad everyone is interested in still hearing about my phasing out, thank you I will share my experiences for sure!
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Loud stomach noises
The last few days I have been having really loud embarrassing stomach noises that you can hear across the room! I can also feel the rumbles and they are quite uncomfortable.
Has anyone else experienced this? Any idea what causes it or how to get rid of it? :mad: |
Hey just noticed I got my "ticker"
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You'll be so deep into it by the holidays that you will all just cruise thru it. Stock up on the IP or alternative company ridges, sour cream puffs and any allowed snacky stuff you can bring to staff and family parties, while sipping on perrier with lime. Lots of us got thru Halloween, Thanksgiving, Christmas, Hanukah AND New Years with flying colors because we were so in the zone and so feelin' and lookin' good. I know you gals will do the same. Check out all the cool holiday recipes on the food threads and prepare in advance, so you're in control. I even made turnip "potato pancakes" topped with WF maple syrup, brought them to a party, nuked them in my hostesses microwave and no one was the wiser. You're gonna do great, I just know it!:carrot::carrot: |
Wildflower - please stay with us and let us know how phase 3 is going!!! We're all afraid to change phases, and your insight will be most valuable.
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I hope everyone had a great day!! Tomorrow is the first day I'll be using alternatives so I'm quite excited to see how it works. I'm also adding in some more exercise so that I can MAYBE lose 25-30 before Christmas. If I see that I'm losing muscle I'll definately be adding another packet or bar though.
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Let's continue chatting in Tuesday's daily thread :)
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