Tonight we had baked tilapia with garlic Mrs. Dash, steamed broccoli and cauliflower and a small lettuce salad. delicious.

Tomorrow will be pork stir fry and Friday is Big Mac in a bowl with turnip fries.

broiled salmon and asparagus. Need to come with some recipe for endive. Bought one the other day, but can't get any ideas what to do with it.. Any ideas appreciated.

Shaved smoked roast beef~steamed brocoli,turnip fries. Tomorrow~Lean Hamburger and Miracle noodles cooked w WF peanut spread, veggie stir fry :)

I am going to Red Robin with my mom! I plan on getting the mushroom burger

I love endive, core and all, raw. It's a great finger food when you want something with crunch and it's equally good chopped, as a salad, with a light cider vinegar dressing, ground salt and pepper. Or if you're roasting a pan of vegetables, cut an endive in half, spray it with olive oil, and roast; or just spray the surface and roast. Again, go light on the oil because endive tends to absorb oil easily.

(N.b., my endive is actually the real thing in that it comes from Belgium. A big change from eating it in Hawai'i after it travelled 2,500 miles from CA.)

Tonight we had BBQ steak, mashed cauliflower (first time I made this, yummy) and ceasar salad, well just the lettuce and dressing.

Chili - ground beef 97%, peppers, zucc, and WF katcup and spices - very good

FinnSteve's chili verde made with pork loin rather than chicken. Cooked all day in the crock pot.

Had a large chop chop salad and chili made with veggie burger and lots of hot pepper.

White fish (Basa) topped with lime juice, grated lime rind and chopped cilantro. It's delicious!

Chicken stir fry with zucchini, broccoli, peppers, mushrooms, bean sprouts and cauliflower all topped with a little WF Asian dressing. Yummy!

veggies and protein shake tonight, going to have my meat during lunch today for a work outing. :)

Roasted broccoli and left over turkey breast (brined and marinated in buttermilk for 24 hours), chopped and made into a sandwich of Romaine leaves, spread with home made aioli. (Had to do something with all those egg yolks left from Steven's incredibly good recipes.(

bump for those who need meal ideas

Flounder and spinach.