[Rocky Monarch]

Originally Posted by loriab

Thanks for all of the ideas. I've copied many of them to a document and hope to try many of them over the weekend. I am normally a vegetable eater but for some reason the 2 cups of vegetables with a chocolate or other flavor drink for lunch is throwing me off. I've been adding veggies to my soups but I know that this will get old eventually. I'm only in week one so trying really hard to keep this interesting so that I can stay committed to something for a change.

good for you, planning ahead! that is the secret to IP successs
I found the shortage of savory packets an issue for the same reason...just did not feel like a "meal" I'd pair with anything. Once I made the psychological shift to my lunch being a salad and a "veggie dish" (like a pesto cauliflower salad) and treated my shake or pudding like "dessert" (and had it with some decaf) it worked better for me.

Originally Posted by CuteNcurls

Thanks for the suggestions. I really am trying with the veggies...and I am determined to learn to eat them. I was just worried that not getting enough might jeapordize the other effort I am putting in to this program. ... I guess it's adjusting from "chef-made" meals (my father was a chef and taught me to cook) to a limited program. It is much healthier but I'm missing a lot of the rich sauces that I used to coat my veggies in and real salad dressing. The WF stuff is not worth substituting for anything.

wow, lucky you...nummy! But I know what you mean...I was a serious foodie before IP. The good news is that I am once again and you will find a way to have a really great food life as you move into maintenance. One of my tricks was to pretend I had moved to a foreign country and these are the ingredients I now had to cook (veggies, packets, spices). If that were the case, what would I do? I think the expression is "necessity is the mother of invention" Tonight's treat: a NY strip on the grill, some asparagus sauteed in lime infused olive oil and chipotle infused olive oil; and a salad with romaine and fresh cherry tomatoes for that acid kick. I bet in about another week you'll be adding some amazing recipes to the threads. Can't wait to see what you come up with!

[LGW]

Rocky: great recipes!

Baked butternut squash sprinkled with a small amount of sweetner and cinnamon is a delight!

Where can I find WF? tried 3 different large chain grocers without success

I need the recipe for turnip fries and zucchini chips as well!

LGW

[justamom]

The cauliflower "potato" salad looks great-I love potato salad. Will be trying this one soon.

[Jasesgirl]

I thought butternut squash was a no no???? I thought it was too high in carb?

[LGW]

Jasesgirl: Sorry, I'm not on the same plan...:-)

[Amajean]

Originally Posted by LGW

Rocky: great recipes!

Baked butternut squash sprinkled with a small amount of sweetner and cinnamon is a delight!

Where can I find WF? tried 3 different large chain grocers without success

I need the recipe for turnip fries and zucchini chips as well!

LGW

You can probably order from their website

[GlacierGirl3]

I actually like veggies, and it's still hard sometimes to get in 4 cups. I'll second the suggestions of some previous posters: Kale chips are great, and you can eat 2 cups without even realizing it's a vegetable! I use ZipSteam bags to steam broccoli, then drizzle a little olive oil and salt - tastes more like a snack than a veggie.
And you can always throw spinach in with your drink in a blender; it's pretty much tasteless, and voila - veggies without knowing it!

[lisa32989]

I hope you saw this thread was from 2011 and the OP probably didn't see the answer

[tam67green]

I'm glad people replied recently, and moved the thread up. I wasn't on the board in 2011, so I haven't seen all these good ideas before. I have some new ideas for veggies now! :-)

[maezy1]

Attachment 43358
Hopefully this will help. I hope I uploaded this correctly!

[maezy1]

Originally Posted by lisa32989

I hope you saw this thread was from 2011 and the OP probably didn't see the answer

But is is great for the rest of us!

[maezy1]

Oh and there is a recent thread,maybe a week back, about fun with veggie purees. That one has been wonderful too. Pureeing veggies is a great way to get them in when I am fed up with veggies! Tonight I am going to stir fry cauliflower rice and spinach in 2 t of olive oil and a little garlic powder! The spinach done this way is actually a recipe used at a restaurant near us and is a favorite. Of course I am sure that they use much more than 2t of olive oil! hahaha

[lisa32989]

There is also a cauli rice thread

[sweetsue57]

I roast two cups of cauliflower in the oven with 1 t of olive oil and what ever spice I like then mix it with a blender and chicken soup packet with more water. I take this for lunch and just heat it up. It makes the soup really nice and thick plus it feels like you have really eaten a nice meal which fills me up for the afternoon. I find it a great way to get my veggies in.

[alittlelessme]

Originally Posted by sweetsue57

I roast two cups of cauliflower in the oven with 1 t of olive oil and what ever spice I like then mix it with a blender and chicken soup packet with more water. I take this for lunch and just heat it up. It makes the soup really nice and thick plus it feels like you have really eaten a nice meal which fills me up for the afternoon. I find it a great way to get my veggies in.

this one sounds delish.