Hi Everyone,
Well, after a very rocky start with hunger, weakness, and brain fog big time, my first weigh in today was amazing. I lost 4.6 lbs, gained .8 lbs muscle, lost nearly 2% body fat, and about 5 inches all over! I could not be happier about that. I am finally over most of the side effects mentioned above and my energy level is rebounding. This makes all the bad stuff I went through last week worth it. Thanks to you all for encouraging me and giving me your shoulders to cry on last week.
Hope you are all having a great OP week!
Karen