3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Amazed! (https://www.3fatchicks.com/forum/ideal-protein-diet/234703-amazed.html)

karenfromtexas 06-02-2011 08:41 PM

Amazed!
 
Hi Everyone,

Well, after a very rocky start with hunger, weakness, and brain fog big time, my first weigh in today was amazing. I lost 4.6 lbs, gained .8 lbs muscle, lost nearly 2% body fat, and about 5 inches all over! I could not be happier about that. I am finally over most of the side effects mentioned above and my energy level is rebounding. This makes all the bad stuff I went through last week worth it. Thanks to you all for encouraging me and giving me your shoulders to cry on last week.

Hope you are all having a great OP week!

Karen :D

ontariophotogal 06-02-2011 08:54 PM

Congrats! Keep up the great work :carrot:

LeaArr 06-02-2011 09:37 PM

That's great!! Good Job!!

Jazzie 06-03-2011 12:18 AM

Way to go!!!! I have my first weigh in on saturday and I hope to do as well.

LaLibE 06-03-2011 12:25 AM

Congrats Karen - great work!! You are right, it's all been worth it.

3FCuser2 06-03-2011 02:12 AM

you look great! :)

shrinkingsusie 06-03-2011 07:08 AM

Yay!! Keep up the good work!! :)

murleya1 06-03-2011 11:27 AM

I too am amazed. I am in the middle of week 2 and all the headaches, tiredness and hunger are gone. I have also noticed that getting up in the morning is easier. I have been early to work instead of 5 min late for 3 days now. My coworker even noted that I beat him to the office.

becca1978 06-03-2011 11:57 AM

WTG!! I have my first WI on Tuesday morning. I hope I get as great of results!


All times are GMT -4. The time now is 09:40 PM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.