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Wow, so many new people. WELCOME!!! Also congrats to everyone on amazing losses and NSV's!!!!
I was felling a bit down on myself because yesterday I had a small slip. I ended up having an extra packet wich would have been fine except it was a restricted so that meant I had 2 restricteds yesterday. it was that or do something pretty bad so I think i made the better choice. I have been involved with IP in some form or another since Oct 2009, and while I felt bad for a little bit I am starting to wrap my brain around the fact that we all have choices and in this case I made the better choice. That is really what this journey is about right. I want to be able to make better choices than I have before. I don't think the extra "soy puffs" will set me back and I am commited to continuing my journey. Have a Super day everyone and a GREAT weekend!!! |
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I agree with you, I have been in situations as well where I had to make choices, life happens and you can't always control where your going to be or what food will be available at that moment. I have done the same as you and had an extra bar or packet with me and I chose that over non IP foods and I felt good about my choice. Your comment about "choices" is 100% right on in my opinion, that's what we all need to learn and practice for a lifetime of success. Good for you for sticking to the IP choice restricted or not. |
Just wanted to say goodmorning and see my ticker! LOL!
Spent 15 hours behind the wheel of my van yesterday and I must say I am dreading getting back in today! Wasn't the best OP day! Oh well forward I go or downward hopefully! I will see on Tuesday (my weigh in day) if I messed myself up! Just remember the closer you stick to the protocal the faster you lose the weight the sooner your struggle is over! |
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Just checked out some of the comments on my progress pics, which need to be updated but... Thank you everyone, That made me smile! The thinner ones were from almost 15 lbs. ago!
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Morning everyone :)
Just a quick check in here as I have a beautiful, sweet newborn on the way to the studio. Had weigh in number 2 this morning and got good news and bad news. The bad news is, I'm not showing a loss of weight here in week 2 but we're certain it's because a) TOM and b) the big C. I honestly didn't realize until last night that I haven't been in the bathroom but ONCE this week, other than to pee, so ya, that's a big issue. Thing is, I don't feel particularily uncomfortable which is weird and I guess that's why I didn't realize. I've been dealing with a sore back for about 3 weeks now and coach said that the big C issue probably isn't helping any SO she upped my floralax and told me to get on it LOL Anyway, good news is that in 2 weeks, I've managed to lose 11.5 inches total so that's exciting :) Definitely feeling it in my clothing already and just feeling better in general. Also exciting is that I'm at the point now that I'm allowed to have a daily restricted so that's something new to look forward to. I can't say enough how much all of you here inspire me, between my amazing coach and you guys, if it wasn't for that, I probably would have cried when I saw that the scale didn't move this morning. Instead, I know it can only go DOWN from here and that my friends, is an exciting prospect! Have a great OP day everyone! |
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Why not aim for the goal of a beautiful good quality suit from Victorias' Secret? they are truly one of a kind and you KNOW you wont see the same thing at the beach / pool. I think we deserve this...and we have worked for this new body we are aiming for this summer! :carrot: |
All this talk about red bathing suits....It is so good to hear that you all are rewarding yourselves with items that willl show off the new you. Congrats to all and I hope you find that perfect suit.
Me on the other hand will not look any different in red or any color of swim trunks. Color is not going to matter, but atleast mine will be smaller than last year. Have a wonderful day! |
Thank you to all who have commented on my progress photo's. I was worried about putting them up for all to see. Thanks again, you all are very supportive and helpful. Thanks again!
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Didn't have an official WI this week. Doing official WI every two weeks as it is quite a drive to the clinic I go to. Down 3 lbs this morning by my scale which has been the same as the one at the clinic. Whoo Hoo! Have been feeling really good all week. |
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