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Old 01-14-2011, 10:15 PM   #1  
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Default r almonds ok?
Can I eat Almonds on IP?

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Old 01-14-2011, 11:28 PM   #2  
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Can I eat Almonds on IP?

[link=http://www.3fatchicks.com/] [image noborder]http://www.3fatchicks.net/img/bar069/luck02/lb/235/190/228/.png[/image][/link]
quick short answer............no.
no nuts too much fat and i'm sure other things I can't think of right now.
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Old 01-15-2011, 03:06 PM   #3  
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Thanks for the answer. I had some- opps, not a lot but a few, i thought due to protein content they'd be ok. Now I know. Thanks a bunch
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Old 01-15-2011, 03:11 PM   #4  
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Old 01-15-2011, 03:11 PM   #5  
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yippee it worked, sorry its on your thread- just learning this stuff.
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Old 01-15-2011, 05:31 PM   #6  
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yippee it worked, sorry its on your thread- just learning this stuff.
Hi, you probably haven't yet stumbled over the fact that you can delete a post. Go to the bottom right of the post frame, click EDIT, and then just follow the instructions. Hope this helps.
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