Reply
 
Thread Tools
Old 01-14-2011, 10:15 PM   #1  
Junior Member
Thread Starter
 
JKMSart's Avatar
 
Join Date: Jan 2011
Location: Hamilton, Ontario, Canada
Posts: 7

S/C/G: 235

Height: 5 10 1/2

Default r almonds ok?

Can I eat Almonds on IP?

[link=http://www.3fatchicks.com/] [image noborder]http://www.3fatchicks.net/img/bar069/luck02/lb/235/190/228/.png[/image][/link]
JKMSart is offline   Reply With Quote
Old 01-14-2011, 11:28 PM   #2  
Senior Member
 
ladyvrod's Avatar
 
Join Date: Oct 2010
Location: Bonney Lake,WA
Posts: 442

S/C/G: 165.5/137/135

Height: 5'3"

Default

Quote:
Originally Posted by JKMSart View Post
Can I eat Almonds on IP?

[link=http://www.3fatchicks.com/] [image noborder]http://www.3fatchicks.net/img/bar069/luck02/lb/235/190/228/.png[/image][/link]
quick short answer............no.
no nuts too much fat and i'm sure other things I can't think of right now.
ladyvrod is offline   Reply With Quote
Old 01-15-2011, 03:06 PM   #3  
Junior Member
Thread Starter
 
JKMSart's Avatar
 
Join Date: Jan 2011
Location: Hamilton, Ontario, Canada
Posts: 7

S/C/G: 235

Height: 5 10 1/2

Smile Thanks

Thanks for the answer. I had some- opps, not a lot but a few, i thought due to protein content they'd be ok. Now I know. Thanks a bunch
JKMSart is offline   Reply With Quote
Old 01-15-2011, 03:11 PM   #4  
Junior Member
Thread Starter
 
JKMSart's Avatar
 
Join Date: Jan 2011
Location: Hamilton, Ontario, Canada
Posts: 7

S/C/G: 235

Height: 5 10 1/2

Default

testing signature

JKMSart is offline   Reply With Quote
Old 01-15-2011, 03:11 PM   #5  
Junior Member
Thread Starter
 
JKMSart's Avatar
 
Join Date: Jan 2011
Location: Hamilton, Ontario, Canada
Posts: 7

S/C/G: 235

Height: 5 10 1/2

Default

yippee it worked, sorry its on your thread- just learning this stuff.

JKMSart is offline   Reply With Quote
Old 01-15-2011, 05:31 PM   #6  
Re-started IP 9.7.11
 
Linden's Avatar
 
Join Date: Jun 2010
Location: Berlin, Germany
Posts: 2,589

Height: 5' 4"

Default

Quote:
Originally Posted by JKMSart View Post
yippee it worked, sorry its on your thread- just learning this stuff.

Hi, you probably haven't yet stumbled over the fact that you can delete a post. Go to the bottom right of the post frame, click EDIT, and then just follow the instructions. Hope this helps.
Linden is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Zero or Very Low Calorie Summertime Snacks and Recipes Sassy_Chick Support Groups 22 09-12-2011 01:39 PM
Sooooo H-u-n-g-r-y! TaraLee 100 lb. Club 21 07-07-2009 02:59 PM
Sugar Busters Weekly Support Board 3/4-3/10 Debelli Sugar Shakers 174 03-11-2002 06:09 AM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:27 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.