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Old 12-30-2010, 03:17 PM   #16  
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Today is my first day, I'm so excited. This is the first day to a new and healthy me. I welcome 2011 with open arms.

I have been on IP for 12 weeks now. I love it. My best advice is if you get hungry don't stress about it.......... have a salad, just lettuce. I eat my salad when I am ungry between meals. The have my meal. If I am not hungry between meals then I have my salad with my meal. That has been a life saver for me.
Best of luck and keep coming back here
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Old 12-30-2010, 03:47 PM   #17  
CBG
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Today is my first day, I'm so excited. This is the first day to a new and healthy me. I welcome 2011 with open arms.
Welcome and enjoy the journey to a 'new' you. This diet works and is worth it for all the health benefits it brings. Results are quick and consistent and I am one of the 'slower' losers on this board.
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Old 12-30-2010, 04:37 PM   #18  
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Wow.... I am so excited about this site. I am glad I found it..I am going for my first consultation on January 5th and I am pumped to start. I am looking forward to checking in and reading about everyone's journey as I travel my own road.
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Old 12-31-2010, 03:26 PM   #19  
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Wow.... I am so excited about this site. I am glad I found it..I am going for my first consultation on January 5th and I am pumped to start. I am looking forward to checking in and reading about everyone's journey as I travel my own road.
Less than a week to go Hollmark! I'm on day 4 and doing very well. I gotta say, those BBQ chips are AWESOME for someone who was a regular user of the bad stuff!
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