3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   OOPS!!! (pt. 2) - a place to talk about cheats, off-protocol foods, no-nos (https://www.3fatchicks.com/forum/ideal-protein-diet/219538-oops-pt-2-place-talk-about-cheats-off-protocol-foods-no-nos.html)

AngieBaby41 10-11-2012 05:52 PM

Quote:

Originally Posted by CherieB (Post 4478798)
Agree - cravings went away after 3rd week - now they are back for me because I have been cheating on and off all month. I was so in control and with all the new demands from work this month, I fell off the wagon. I need to be in control and then it will all fall into place. You won't believe how good you will feel and will want to follow suit. Thanks for the reminder as well.

I've been dealing with this lately too. Why is it so hard to get refocused? I was MIA from the forum for about a week too. My therapist and I talked about how that "lack" of "support" may have had something to do with it, so she recommended I get back on here. Some of my problem is I've gotten out of my routine of getting things ready for the week on the weekend. I'm planning to remedy that this weekend. Hopefully the next couple of weeks go a little more smoothly!!

soulpatrol 10-12-2012 08:19 AM

Better N Butter
 
Quote:

Originally Posted by ginBAM (Post 3607952)
Had my first break, I have been in thrawled in finals at school. I went to get an IP pack but instead grabbed the Peanut butter, one of my most favorit foods, Had about two tbls spoons and then felt quilty. I can't wait afor this week to be over. In the past I would be snacking while I studied for finals and other test, this time I was doing pretty good. I have decided that for the holidays I am not going to cheat, I will consider this my Holiday cheat. Whis me strenght to over come stress eating during finals. :-)


I dont know where you are but try the *Better n Butter* peanut butter less fat and still yummy. Atleast i think so. Good luck :)

scorbett1103 10-12-2012 09:58 AM

Quote:

Originally Posted by soulpatrol (Post 4495612)
I dont know where you are but try the *Better n Butter* peanut butter less fat and still yummy. Atleast i think so. Good luck :)

We actually can't have any peanut or nut butters on IP in phase 1.


All times are GMT -4. The time now is 10:55 PM.


Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.