Coqui to the Ideal Protein eating program and to this wonderful forum. I also have the "bat wing" arms I am taking the liquid Collegen that my coach sells hoping it will help!![/QUOTE]
Hi Journeysend! If the liquid collagen works please let me know. I'd like to try it also.
there is alot of different opinions on restricted foods. I personally left them alone until the fifth week. The last few weeks I have had two per week (not sure if they are affecting loss our not) I have had days of drops and days of nothing...might just be a phase or might be the restricted foods. Good luck
Thanks! I will test the waters after 2 weeks, and then decide if I should start using them. I really appreciate all the help!
I am taking the liquid Collegen that my coach sells hoping it will help!!
[/QUOTE]
