3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Fun with Ideal Protein Packets (https://www.3fatchicks.com/forum/ideal-protein-diet/212175-fun-ideal-protein-packets.html)

stargirl66 08-08-2012 12:06 PM

Can't wait to try some of these great enhancements!

follyb girl 08-08-2012 12:07 PM

how were the zuch oatmeal muffins? most of the things I try to back are gummy in texture.let me know if these are good,then I may bake some for my plane trip next week to eat at airport etc

lisa32989 08-08-2012 10:29 PM

I'd pre-cook the zucchini a little first. My attempts have been kinda goopy and the zucchini isn't really "cooked". My last attempt with pre-cooked (just start cooking, not til done), pre-squeezed zucchini worked better.

missymoo19 08-09-2012 07:54 AM

Quote:

Originally Posted by ChileheadKen (Post 4412541)
Probably an old one but for the newer kids on the block (like me):
French toast:
prepare omelet mix
add 1 tsp vanilla and cinnamon
cook omelet and try to flip the whole thing intact (I'm still trying to master this part!! LOL)
overcook slightly so that the outside is a little crispy.
add mrs mcbutter and WF syrup and voila!!!!!
Enjoy

I tried this last night and it was very tasty!! Thanks for sharing!

scorbett1103 08-15-2012 12:41 PM

Bumping for new folks!

cscape 09-01-2012 11:56 PM

Mocktales
 
Quote:

Originally Posted by I'm svelting! (Post 3476092)
Thread also known as Spicing up your packets, or Packet Hacks. We've talked about having thread for ideas about modify the IP packets to get a little variety. If you have favorites that are elsewhere in the forum, please link to them here.

Request: Please put the packet name in the title of the post.

I'll start!

I'm looking for some 100% Ip suggestions for jazzing up the IP drinks to take to my neighborhood party. I like the pina colada,figured I could add crushed ice, but thought some of you had some better ideas. Thanks!

LizRR 09-02-2012 02:31 PM

Unrestricted Chocolate Pancakes - Crispy Cereal
 
Chocolate drink/pudding
Crispy cereal, crushed
4 oz water
3 Egg whites
1/2 tsp baking powder
1//4 tsp cream of tartar

Whisk egg whites with cream of tartar until fluffy, whisk in drink mix, crushed cereal, water, and baking powder.

Add some shredded, squeezed zucchini in the mix for chocolate zucchini pancakes you can even presautee the zuke with some chocolate sauce for an extra bit.

*This makes a double batch, pancakes store well

wuv2bloved 09-26-2012 12:29 PM

bump

szzanni86 09-26-2012 02:29 PM

Quote:

Originally Posted by Tmg1989 (Post 4383729)
Bump


I'm fairly new here and I see this "bump" posted by everyone. With the risk of sounding stupid, what does it mean? Lol

healthyangie 09-26-2012 02:41 PM

Quote:

Originally Posted by elle12 (Post 3476547)
I like to add almond or coconut extract to the chocolate drink or pudding. :)

Also, add cinnamon or pumpkin pie spice to the crispy cereal!!!

I added pumpkin pie spice to the cereal and made a pancake out of it last night for my snack! YUMMY!!!!!

wuv2bloved 09-26-2012 02:41 PM

Quote:

Originally Posted by szzanni86 (Post 4480648)
I'm fairly new here and I see this "bump" posted by everyone. With the risk of sounding stupid, what does it mean? Lol

LOL...bump means finding an older thread and pulling it to the first page

healthyangie 09-26-2012 02:41 PM

Quote:

Originally Posted by szzanni86 (Post 4480648)
I'm fairly new here and I see this "bump" posted by everyone. With the risk of sounding stupid, what does it mean? Lol

It's a way of getting threads to show up higher in the list ...

healthyangie 09-26-2012 02:44 PM

Sorry Wuv - didn't see you answered that already :)

maezy1 10-02-2012 03:14 PM

great ideas everyone! Could someone tell me how I start a thread? I feel like an idiot becuz I cannot figure it out today! Ill blame it on the ketosis!

IDGirl 10-02-2012 03:36 PM

Quote:

Originally Posted by amylew (Post 3476100)
IP chocolate pudding packet + 1/4 to 1/2 tsp. orange extract = HEAVEN

I was wondering if we could use extracts. This sounds great!


All times are GMT -4. The time now is 10:32 PM.


Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.