Originally Posted by jordanna (Post 3320532)

♥ Instead of the Chocolate drink which is 7 carbs, why not have the chocolate pudding as a drink for only 3 carbs!! Just add 10 - 12 oz of water :) I like mine with a bit of instant decaf coffee, some coconut extract & a bit of splenda...so good

♥Add a bit of coconut extract to your raspberry jello for a change of flavor!

♥Turn your vanilla pudding in to a shake by adding about 10 oz of water. Add a dash of vanilla extract, a dash of cinnamon and some splenda to make it seem like a delicious no no :)

♥Add some diet splenda sweetened ginger ale to your raspberry jello to give it some effervescence!


♥Experiment to keep it interesting!

Mix up the packages into new flavors - I recently started adding half a package of chocolate pudding and half a package of cappuccino to 10 oz of water then pouring it in a mug and heating it for about a minute (give or take depending on the microwave). It's delicious and comforting and rich. Next I'm going to blend it with ice to make a yummy mocha ice cap!

Have you tried a dreamsicle yet (1/2 orange drink & 1/2 vanilla pudding with 8 oz of water)?

Have you tried a strawberry delight (1/2 strawberry pudding & 1/2 vanilla pudding with 10 oz of water)

or how about a double iced cappuccino (1 pkg of cappuccino mixed and 8 oz of coffee shaken over ice).

Experimenting with flavors and new ideas will keep you on the track to success!

Originally Posted by AngieEH (Post 3328800)

thanks for the tips. I tried one today! I didn't like the texture of puddings so today, i took about half cup of coffee, cup of water, cup of ice (i know, sounds like a lot) and chocolate pudding mixture, blended it up, and i got a light tasting but thick mocha ice drink. I'm full :) I'm going to try your vanilla pudding one tomorrow. I saw one for a butterscotch somewhere in one of the threads but I forget what it was all about

Originally Posted by jordanna (Post 3344929)

I love chi tea lattes, so here is what I do:

8 to 10 oz brewed tea
1 pkg vanilla pudding
sprinkle Chinese 5 spice to taste
shake it all up, heat up in microwave if not hot enough
enjoy :)

Originally Posted by TaylorMayde (Post 3361271)

so this morning i mixed up a chocolate pudding with extra water to drink. i didn't have any splenda, so i used half a crystal light cherry packet. It's delicious. tastes like chocolate covered cherries :)

Originally Posted by showgirlaz (Post 3476866)

The vanilla pudding packets are my favorite. Add some lemon extract to the water before shaking. The flavor is great.

For breakfast, I make a shake using the vanilla pudding packet, one Crystal Light Lemonade and 10 fl. oz. of cold water. It's very refreshing. I am not a big fan of artificial sweeteners, so I only do this one every now and then.

Originally Posted by I'm svelting! (Post 3490566)

This morning I mixed up my morning regular -- an IP omelet + 1 egg -- not strictly phase 1 IP but my variation to make the program work for my schedule.

It poured rather slowly out of the shaker cup. I removed the lid and poured the thick mixture into the pan, wondering "Have they changed the formulation of the omelet?"

Curiosity got the better of me and I looked in the trash can -- I'd used a chicken soup packet instead of the omelet one.

It's good and a nice change from the fine herbs & cheese omelet. I may try it with the other soups. Absentmindedness is the mother of invention?